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GCSE PE > SOC 24: THE CONSEQUENCES OF A SEDENTARY LIFESTYLE > Flashcards

SOC 24: THE CONSEQUENCES OF A SEDENTARY LIFESTYLE Flashcards

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1
Q

WHAT CAN DOING PHYSICAL ACTIVITY IMPROVE

A

Regular activity can improve physical, social and mental well being

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2
Q

WHAT IS A SEDENTARY LIFESTYLE

A

A lifestyle lacking in physical activity

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3
Q

HOW CAN A SEDENTARY LIFESTYLE IMPACT AN INDIVIDUALS LONG TERM HEALTH

A

It can lead to a variety of health problems, including heart disease, diabetes, high blood pressure and an increase of osteoporosis

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4
Q

WHAT ARE THE CONSEQUENCES OF A SEDENTARY LIFESTYLE ON AN INDIVIDUALS WEIGHT

A

It can lead to an individual becoming overweight, overfat, and eventually obese. This can limit a individuals ability to take part in regular exercise

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5
Q

WHAT ARE THE CHARACTERISTICS OF BEING OVERWEIGHT

A

A person who is overweight weighs more than expected for his or hers height and sex. Someone who is overweight might have a large muscle mass or bone structure.

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GCSE PE (26 decks)

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