SOC 21 - PLANES AND AXES OF MOVEMENT Flashcards

1
Q

WHAT MOVEMENTS OCCUR WHEN PERFORMING A FRONT AND BACK TUCKED OR PIKED SOMERSAULTS

A

When doing this you will be working on a saggital plane about the frontal axis

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2
Q

WHAT MOVEMENTS OCCUR WHEN PERFORMING CARTWHEELS

A

When doing this you will be working on a frontal plane about the saggital axis

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3
Q

WHAT MOVEMENTS OCCUR WHEN PERFORMING A FULL TWIST JUMP

A

When doing this you will be working on a transverse plane about the vertical axis

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4
Q

WHAT ARE PLANES

A

Planes are imaginery flat surfaces that divides the body into sections

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