Soc 23 Consequences Of A Sedentary Lifestyle Flashcards

1
Q

What is overweight?

A

Excessive fat accumulation that presents a risk to yoyr health

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2
Q

What is overfat?

A

Having too much body fat

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3
Q

What is obeseity?

A

A person who has expcess fat on their body

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4
Q

What is depression?

A

A persistant feeling of sadness and loss of interest of life

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5
Q

What is coronary heart disease?

A

When the blood flow is stopped by fatty deposits

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6
Q

What is high blood pressure?

A

If you have high blood pressure it puts a strain on yoyr heart and blood vessels

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7
Q

What is diabetes?

A

Biabetes is a condition ehere the amount of glucose inyour blood is too high and the body cant regulate the levels of it

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8
Q

What is osteoporosis?

A

Where your bones become brittle and fragile

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9
Q

What is a sedentary lifestyle?

A

A sedentary lifestyle is where a person does not exercise and sits in the same postition for hour on end

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