SOC 20 : Levers Flashcards

1
Q

What is a lever?

A

In your body, the term ‘lever’ refers to a system of muscles and bones working together to bring about movement.

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2
Q

How do levers function in the body?

A

When you exercise, your muscles pull on your bones, and your bones create movement, acting as levers.

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3
Q

What is a lever?

A

A lever is a structure that has four components.

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4
Q

What is the fulcrum in a lever?

A

The fulcrum (or pivot) is the point around which the lever rotates.

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5
Q

What is the load in a lever system?

A

The load is the force that is applied by the lever system.

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6
Q

What is the effort in a lever system?

A

The effort is a force that is applied by the user of the lever system.

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7
Q

What is the lever arm?

A

The lever arm is a rigid bar such as a bone.

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8
Q

How are levers classified?

A

Levers are classified according to the placement of the fulcrum, load, and effort.

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9
Q

What are the three different classes of levers?

A

1) First class
2) Second class
3) Third class

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10
Q

What does ‘FLE’ stand for in levers?

A

‘FLE’ helps to remember the order of the levers: Fulcrum, Load, Effort.

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11
Q

What is a first class lever?

A

A first class lever has the fulcrum in the middle.

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12
Q

What is a second class lever?

A

A second class lever has the load in the middle.

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13
Q

What is a third class lever?

A

A third class lever has the effort in the middle.

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14
Q

What is an example of a first class lever?

A

Tricep dip.

The elbow is the fulcrum which sits between the load (bodyweight) and the effort applied by the tricep.

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15
Q

What is the role of the elbow in a tricep dip?

A

The elbow acts as the fulcrum.

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16
Q

What are the components of a first class lever in a tricep dip?

A

The components are the fulcrum (elbow), load (bodyweight), and effort (tricep).

17
Q

What are first class levers?

A

First class levers are levers where the fulcrum is located between the load and the effort.

18
Q

What is an example of a first class lever?

A

Nodding your head.

In this example, the neck joint (atlas and axis) is the fulcrum, the load is the head, and the effort is applied by the neck muscle (Sternocleidomastoid).

19
Q

What is the fulcrum in the example of nodding your head?

A

The neck joint (atlas and axis) is the fulcrum.

20
Q

What is the load in the example of nodding your head?

A

The load is the head.

21
Q

What is the effort in the example of nodding your head?

A

The effort is applied by the neck muscle (Sternocleidomastoid).

22
Q

What are second class levers?

A

Second class levers are levers where the load is positioned between the fulcrum and the effort.

23
Q

Give an example of a second class lever.

A

An example of a second class lever is the calf raiser.

In this example, the body weight (load) sits between the toes and the ball of the feet (fulcrum), while the gastrocnemius muscles apply the effort by pulling the heel.

24
Q

What is a second class lever?

A

A lever where the load is positioned between the fulcrum and the effort.

25
Q

Can you provide an example of a second class lever?

A

Lifting a wheelbarrow.

In this example, the load is the weight on the wheelbarrow, the fulcrum is the wheel, and the effort is applied at the handle.

26
Q

What is a third class lever?

A

A lever where the effort is applied between the fulcrum and the load.

27
Q

What is an example of a third class lever?

A

Bicep curl.

The effort is applied by the bicep, which is between the fulcrum at the elbow joint and the weight in your hands (load).

28
Q

What are the components of a third class lever?

A

Effort, load, and fulcrum.