Soc 19 Short Term Effects Of Exercise Flashcards
1
Q
What is muscle fatigue
A
When the muscles get tired
2
Q
What is lactate accumulation
A
When lactic acid gather in muscles/blood due to increased work intensity.
3
Q
What is heart rate
A
A number of times the heart beats per minute.
4
Q
What is BMP
A
Beats per minute.
5
Q
What is stroke volume
A
The amount of blood pumped by the heart during each beat.
6
Q
What is cardiac output
A
The amount of blood ejected from your heart in a minute CO=stroke volume(SV) X heart rate (HR)
7
Q
What is Oxygen debt
A
The amount of oxygen needed at the end of physical activity to break down any lactic acid.
