SOC 17: The Structure of the Respiratory System Flashcards
Respiration
The movement of air from outside the body into the cells within tissues.
Diaphragm
The primary muscle used in the process of inspiration or inhalation
Alveoli
Tiny sacs at the end of the bronchioles, where gas exchange takes place
Gaseous exchange
The delivery of oxygen from the lungs to the bloodstream and the removal of carbon dioxide from the tissues.
Bronchus
Tube along which air passes from the trachea into the lungs.
VO2 max
The volume of oxygen an athlete can consume while exercising at maximum capacity.
Oxygen debt
The amount of oxygen needed at the end of a physical activity to break down any lactic acid.
What makes up the respiratory system ?
It includes the nose , mouse , thoat , voice box , windpipe , lungs and vessels
Why do we need our respiratory system ?
To get oxygen into the body
To remove carbon dioxide from the body
In physical activity the respiratory and cardiovascular systems must work closely together to keep the body supplied with oxygen.
Inhaled air (inspiration)
20% oxygen and 0.4% carbon dioxide
Exhaled air (exhalation)
16% oxygen and 4% carbon dooxide
Vital capacity
The greatest amount of air that can pass into and out of the lungs by the most forceful inspiration and expiration
Tidal volume
The amount of air inspired and expired with each breath
Breathing explained in steps
When breathing in(inhaling, the intercostal muscles ( the muscles between the ribs) contract and lift the chest upwards and outwards while the diaphragm tightens and lowers
The diaphragm changes from a dome shape to a flatter shape when we breathe in
The dihragm relaxes when we breathe out, moving upwards back to a dome shape
These actions open the lungs and create a vacuum inside so that air can rush through the nose and mouth.
Once air is inhaled …
The air passes through the larynx and then through the trachea into one of the two branches called the bronchi, through which air passes into either lung.
Smaller branches called bronchioles extend out from the bronchi and at the very ends of these they form millions of tiny sacs called alveoli
In the alveoli, lxygen passes into the blood so it can be transported around the body