Skills & Abilities / Information Processing Flashcards
What are the characteristics of a skill
Efficient Smooth Aesthetic Effortless Goal directed Consistent
What is the definition of a skill?
A skill is a learned ability to bring about predetermined results with maximum certainty
What are the types of skill?
Cognitive-tactics/calculating times
Perceptual-predicting where the ball will be kicked or judging the distance
Psychomotor-judging how far to kick it, then actually doing it
What is is a ability?
Abilities are genetic and not learned, they underpin our skills
What is the difference between an opened and closed skill?
Open- environment is unstable, constant adjustment needed, externally paced.(pass in netball)
Closed-environment is stable and constant, predictable skill can be repeated.(shot put)
What is the difference between a gross and fine skill
Gross- large muscle groups used
Fine-small muscle groups
What’s the difference between self-paced and externally paced skills?
Self paced- performer controls start and speed of movement.
Externally paced- start of movement or speed based on other peoples actions or changing eneviroment.
What’s the difference between a discrete, serial and continuous skill?
Discrete-clear beginning and end, must start skill again to repeat.
Serial-linked series of discrete skills, set order or sequence.
Continuous-no clear beginning or end, end of movement is start of next.
What’s the difference between skill and ability?
Skill is something that is learned and developed to bring about a predetermined result with maximum certainty, where as ability is genetic and not learned it underpins our skills.
What is the difference between motor and perceptual abilities?
Motor abilities- are concerned with movement.
Perceptual abilities-detecting, recognising and responding to a stimulus from the environment.
What are 2 examples of gross motor abilities?
Stamina-the ability to maintain maximum effort when using the cardio respiratory system.
Static strength- the maximum force that can be exerted against an external object.
What are 2 examples of perceptual motor abilities?
Control precision- the ability to perform precise,controlled movements involving large muscle groups.
Multi-limb coordination- the ability to coordinate the movement of several limbs at the same time.
What is the display?
Physical enviroment or surrounding the performer which contains various stimuli.
What are the receptors ?
Gathering information from the enviroment using senses, including sight, sound , touch and smell.
What is stimulus identification?
Comparing it to long term memory and recognizing that information.
How does intrinsic motivation differ from extrinsic motivation?
Intrinsic- the desire to achieve from within
Extrinsic- The desire to achieve success for a reward on the outside.
Why is intrinsic motivation better than extrinsic?
Intrinsic is better for a long-term drive.There is a sense of control. Athlete becomes greedy for money, may reduce the loss of motivation.
Ways to minimize learning plateaus
setting of goals
mental rehearsal
provide feedback
make practices more varied