Skill continua Flashcards

1
Q

What are the 6 skill continua?

A
  1. Fine- Gross
  2. Simple- Complex
  3. Self paced- Externally paced
  4. High- Low
  5. Discrete- Continuous- Serial.
  6. Open- Closed
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2
Q

What is an open skill?

A
  • Unpredictable environment.
  • Performer has to react and adjust to the situation.
    (Externally paced)
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3
Q

What is a closed skill?

A
  • Predictable environment.
  • Skills are identical.
    (Internally paced)
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4
Q

What is a gross skill?

A
  • Large muscle groups used.
  • Produce big, powerful movements.
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5
Q

What is a fine skill?

A
  • Small muscle groups used.
  • Require accuracy and intricacy.
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6
Q

What is a self paced skill?

A
  • The performer controls the start and the speed of the skill.
  • Closed.
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7
Q

What is an externally paced skill?

A
  • When the performer has no control over the start and speed of the skill.
  • Open.
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8
Q

What is a discrete skill?

A
  • When there is a clear beginning and ending of a skill.
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9
Q

What is a continuous skill?

A
  • The skill has no clear beginning or ending (ending of 1 subroutine becomes the beginning of the next).
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10
Q

What is a serial skill?

A
  • Several discrete skills put together.
  • In order to create a more integrated movement.
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11
Q

What is a high skill?

A
  • A skill that is not easily broken into parts.
  • Done at speed.
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12
Q

What is a low skill?

A
  • A skill that is easily broken into parts.
  • Subroutines can be practiced in isolation.
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13
Q

What is a simple skill?

A
  • Requires few decisions.
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14
Q

What is a complex skill?

A
  • Requires lots of decisions.
  • More than 1 component.
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