Shoulder/ pectorial girdle Flashcards

1
Q

the 4 joints of the shoulder

A

glenohumeral
acromioclavicular
sternoclavicular
scapulothoracic

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2
Q

glenohumeral joint classification

A

synovial
multiaxial
ball and socket
glenoid fossa- shallow
hummeral head- 1/2 spehere

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3
Q

features of glenohumeral joint

A

lack of congrency
and articular fit means it is unstable but it is mobile

JOINT CAPSULE- thin and lax
synovial membrane inside joint where there is no cartlidge

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4
Q

glenohumeral joint capsule

A

thin and laxed
reinforced by rotator cuff muscles, long tricep head tendon, glenohumeral and coracohumeral ligament

on medial margina of gelnoid fossa
lateral margin of neck of humerus
reflects inferior medial shaft of humerus

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5
Q

glenoid labrum

A

fibrocartledge wedge sits on top of the lip
increase mobility= increase SA by amount of bone able to move//

increase stability= increase concavity up to 50 percent

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6
Q

stability of gelnohumeral joint

A

orientation of glenoid fossa when arm is hanging= pendent position
laterally/ slightly anterior/ slightly superior
because humerus has bone lip must move out to dislocate

ligaments across top stop inferior dislocation

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7
Q

coracohumeral ligament

A

from coracoid proccess to greater tubercle

prevents lateral movement T/F inferior dislocation
in pendent position

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8
Q

glenohumeral ligament

A

anterior glenoid rim to humerus

superior: prevents lateral t/f inferior dislocation// limits external rotation

middle: limits external rotation

inferior: prevents anterior dislocation of humerus
when fully flexed of abducted

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9
Q

transverse ligament

A

turns groove into tunel helps protect head of bicep brachi tendon in place

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10
Q

coracromial ligament

A

acromial proccess to coracoid proccess
prevent superior dislocation

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11
Q

acromioclavicle joint classify

A

synovial, plane, multiaxial
acromial end of clavicle and anterior medial acromium

capsule loose and reinforced by ligaments

intra-articulate disc articular fit and shock absorbtion

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12
Q

AC JOINT LIGAMENTS

A

extracapsular

coraclavicular ( from coracoid proccess to clavicle)

  • conoid part attach to conoid tubercle// verticle
    more medially limits protraction of the scapula.
    when it is tight rotates clavicle increase ROM
  • trapazoid part- more lateral/ oblique
    limit scapula retraction
    prevents medial dislocation of scapula
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13
Q

sternoclavicle joint classify

A

stable joint
synovial multiaxial plane

stenral end of clavicle- male
clavicular end of sternum female
costal cartledge of 1st rib

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14
Q

sternoclavicular joint facts

A

stable because blood supply goes through so dont want to squish

2 seperate synovial membranes
intra articular disc prevents superior dislocation of clavicle its not parallel to shock absorb and then can’t pop out

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15
Q

sternoclavicular ligament

A

bilaminar 2 layers

anterior- limit retraction/ liit elevation of clavicle

posterior- limit protraction/ limit elevation of clavicle

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16
Q

costoclavicle ligament

A

rib 1- clavicle

limits elevation protraction retraction

acts as a pivot point for clavicle decrease move at sternum end but increase at lateral end

17
Q

scapulothroacic

A

not a true joint because scapula is embded in ,uscle of
subscapularus and soratis anterior

rest position
anterior 10-20
internal rotate 30-45
upward lift 3

18
Q

scapulothoracic joint movements

A

elevation/ depresion
ab and ad duction
upward and downward rotation
internal and external rotatation
anterior and posterior tilit

protraction and retraction

19
Q

protraction

A

abduction internal rotation

20
Q

retraction

A

adduction and external rotation

21
Q

what increase ROM OF pectorial gidle

A

change position of glenoid fossa - keeps head of humerus on fossa
use clavicle as a strut

holds shoulder away from trunk
allows abd and flexion to be 180 degrees instead of 120

22
Q

why no energy use to maintain pendent position

A

because orientation of fossa
tension in ligaments

23
Q

movements of scapula because

A

not anatomical joint but it is functional
scapula moves on thoracic cage

muscle pull superior for elevation
muscles move together or retraction

24
Q

upward and downward rotation of scapula

A

inferior angle is point of reference
glenoid fossa is point of interest

25
Q

scapulohumeral rythm

A

2:1
2 degres glenohumeral 1 degrees scapulothoracic

glen joint first
SC JOINT NECT
AC JOINT LAST

SCAPULA LITTLE TO NO MOVE FIRST 30 DEGREES abd
sternoclavicular joint moves
sc joint associated with clavicle elevation
ac joint clavicle rotation

maintain muscle at optimal length for effective contraction deltoid and rotator cuff

26
Q

rotator cuff muscles

A

dynamic stability
supraspinatus- abduction
infraspinustus- posterior location / synergist / external rotation
teresminor- posterior location/ synergist/ external rotation
subscapularus- anterior- internal roation/ synergist

maintain medial force on head to hold in glenoid fossa
accurate position of head in fossa
always active when move

27
Q

abduction

A

deltoid agonist pull superior
medial/ inferior force of rc muscle

synergist part of subscapularus and infraspinatus
prevent superior glide of humerus

28
Q

is the gelnohumeral joint apart of the pectorial girdle

A

no

29
Q

what are the degrees of movement of the joints in abduction of shoulder

A

180 degrees- of the glenohumeral joint
60 degrees of the scapulothoracic

because won’t move until after the first 30 degrees