random Flashcards

1
Q

what is basal metabolic rate

A

the minimum amount of energy required to maintain body functions when at rest

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2
Q

give two factors that determine a persons basal metabolic rate

A

age
occupation

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3
Q

suggest three meal planning guidelines that should be considered when preparing meals for a person with CHD 1

A

grill bake steam or boil food instead of frying

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4
Q

CHD 2

A

avoid sugar sweetened fizzy drinks and reduce alcohol consumption

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5
Q

CHD 3

A

increase intake of fruit and veg as they are low in fat and have fewer calories

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6
Q

explain insulin dependent

A

the pancreas does not produce insulin often hereditary and develops mainly during childhood, adolescence and young adulthood

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7
Q

explain non insulin dependent

A

the pancreas prouduxes insulin that cannot be used by the body
develops mainly during later adulthood, espcially among overweight adults

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8
Q

outline the role of energy in the body 1

A

physical activity such as swimming and running

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9
Q

outline the role of energy in the body 2

A

growth - especially toddlers, children and teenagers

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10
Q

outline the role of energy in the body 3

A

heat generation to maintain the body at a constant temperature (37)

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11
Q

explain the symbol

A

food products are gluten free and suitable for people with coeliac disease

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12
Q

name two products that use this symbol on the labelling

A

gluten free products e.g bread
rice

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