cheese Flashcards
evaluate the nutritional value of cheese to the diet - protein
cheese is an excellent source of HBV protein. the average nutrioanl composition of protein ranges from 10-27%. growth and repair
evaluate the nutritional value of cheese to the diet - carbohydrates
cheese lacks carbohydrates, as the lactose(sugar) in milk is converted to lactic acid during cheese production. cheese only contains 0-3& carbohydrates, heat and energy
evaluate the nutritional value of cheese to the diet - fat
cheese is a source of saturated fat. hard cheese contains more saturated fat(35%) where as soft cheese only contains 6%, prot4ctive Layer around the body
evaluate the nutritional value of cheese to the diet - vitamins
cheese is a good source of vitamins A and D and vitamin B2, growth an development of body tissue
evaluate the nutritional value of cheese to the diet - minerals
cheese is an excellent source of calcium. calcium helps the formation of strong teeth and bones
evaluate the dietetic contribution of cheese to the diet (1)
cheese is an excellent source of HBV protein, which assists with growth and repair. this makes it a valuable food in the diets of children, teenagers and pregnant women
evaluate the dietetic contribution of cheese to the diet (2)
cheese is a versatile food suited to many different culinary uses, e.g. salads, sauces and desserts
evaluate the dietetic contribution of cheese to the diet (3)
cheese lacks carbohydrates and vitamin C. so it should be combined with foods rich in carbohydrates e.g. bread, pasata
evaluate the dietetic contribution of cheese to the diet (4)
cheese is an excellent source of calcium, which is vital for forming strong bones, especially in teenagers and children
describe the production of cheese (1)
pasteurised - raw milk is pasteurised at 72*C for 25 seconds
describe the production of cheese (2)
starter culture added - a starrer culture of lactic acid bacteria is added. this changes lactose to lactic acid, which acts as a preservative and adds flavour
describe the production of cheese (3)
rennet added - milk is heated to 30*C and rennet is added. rennet contains the enzyme rennin that changes the protein caseinogen to casein. This coagulates the milk
describe the production of cheese (4)
curds and whey - the mixture is left for 35-40 minutes until it separates into curds(solid) and whey(liquid)
describe the production of cheese (5)
cut - curds are cut to release more whey
describe the production of cheese (6)
drained - whey is drained off. at this point cottage cheese is produced ed