Psychopathology - Depression Flashcards

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1
Q

Cognitive approach

A
  • Cognitive = mental processes

- Focused on how mental processes (thoughts, perception, attention) affect behaviour

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2
Q

Beck’s negative triad

A
  • Beck proposed 3 kinds of negative thinking
  • Negative view of world: “world is a cold hard place” impression of no hope
  • Negative view of future: “no chance this will get better” reduce the potential of hope and enhance depression
  • Negative view of self: “I am a failure” enhance depressive feelings and emotions of low self-esteem
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3
Q

Ellis’s ABC model

A
  • Proposed depression occurs when (A) activating event triggers (B) irrational believe which causes (C) a consequence
  • Activating event: Get depressed experiencing negative event
  • Irrational beliefs: Belief that everything that goes wrong is a huge disaster and will never go right
  • Consequence: Activating event causes irrational belief which causes effects of depression as consequence. For example, person believes they have to always succeed and then fail, this causes depression
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4
Q

Cognitive Behaviour therapy (CBT)

A
  • Method for treating mental disorders based on cognitive and behavioural techniques
  • From cognitive POV: therapy aims to deal with thinking and challenging negative thoughts
  • From behavioural POV: Techniques like behavioural activation which includes gaining motivation to become active again and enjoy things you used to like doing
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5
Q

Challenging Irrational thoughts

A
  • Rational emotive behaviour therapy (REBT)
  • REBT therapist may spot irrational thoughts in a client and use a vigorous argument to challenge this
  • The intended outcome is to break the link between negative life events and depression
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