psychopathology - behavioural approach to treating phobias Flashcards

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1
Q

aim of systematic desensitisation

A
  • use classical conditioning
  • to unlearn maladaptive behavioural response
  • to phobic stimulus
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2
Q

acronym for AO1

A

Rihanna - relaxation
Has - hierarchy of anxiety
Got Excellent - gradual exposure
Clothing taste - complete treatment

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3
Q

relaxation - AO1

A
  • patient taught relaxation techniques
  • e.g. muscle relaxation techniques
  • breathing exercises
  • client encouraged to put them into practice when exposed to phobic stimuli
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4
Q

hierarchy of anxiety - AO1

A
  • client and therapist work together to make graded scale
  • least feared stimuli at one end
  • most feared stimuli at the other end
  • e.g. wasps: least feared stimuli would be a picture of a wasp, most feared stimuli would be in a room with wasps
  • link example to scenario
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5
Q

gradual exposure - AO1

A
  • client and therapist move through hierarchy
  • starting with least feared stimuli
  • encouraged to put relaxation techniques in place
  • reciprocol inhibition - two incompatible states of mind cannot co-exist at the same time e.g. anxiety and relaxation
  • only move onto next stage once relaxed
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6
Q

complete treatment - AO1

A
  • client fully desensitised
  • can move through hierarchy with no fear/anxiety
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7
Q

research to support SD - AO3
Gilroy (2003)

A

P - research to support
- Gilroy

E - followed 42 people who had SD for spider phobias
- 3 x 45 min sessions
- 3 months and 33 months after treatment

E - compared to control group who received therapy without exposure to stimuli
- SD group were much less fearful

L - suggests reassociating phobia with relaxation is effective

THINK FURTHER
- review in 2019 by wechsler et al
- concluded SD is effective for specific phobias, social phobias and agoraphobia

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8
Q

SD - AO3
not appropriate (requires motivation and commitment)

A

P - SD is effective
- however may not be appropriate
- requires motivation and commitment from patients

E - required to attend sessions over period of time
- exposed to anxiety provoking situations
- patients may stop treatment

E - if patients stop treatment it is ineffective, anxieties return
- unlike drug therapy
- requires little motivation/commitment
- tablet taken to reduce anxiety

L - limits appropriateness of SD

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9
Q

SD - AO3
strength: patients have control over therapy

A

P - SD can be seen as more appropriate behavioural therapy
- patients have control over therapy

E - patient and therapist work together to make hierarchy of anxiety
- patient only moves through anxiety once relaxed (gradual exposure)

E - unlike flooding where patient is exposed to most feared stimuli immediately
- resulting in high anxiety rates
- SD has low refusal and low attrition rates

L - so SD more appropriate

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10
Q

SD - AO3
strength: virtual reality

A

P - as well as the real world SD can be used in virtual reality

E - helps avoid dangerous situations e.g. heights and sharks

E - moreover cost and time effective
- no need to leave consulting room

L - SD can treat wide range of phobias
- accessible to wide variety of patients

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11
Q

Flooding - AO1
Aim

A

to use classical conditioning to unlearn maladaptive behavioural response to a phobic stimulus

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12
Q

Flooding - AO1

A
  • patient exposed to most feared stimuli
  • must remain in its presence
  • high levels of anxiety experienced
  • remain exposed until response is exhausted/anxiety decreases
  • usually lasts 2-3 hours
  • anxiety eventually disappears = extinction
  • patient learns that phobia is harmless
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13
Q

Flooding - AO3
Strength: cost effective

A

P - strength of flooding
- highly cost effective
- effective and not expensive

E - usually takes 1 session due to immediate exposure and extinction
- unlike SD which may take up to 10 sessions
- due to gradual exposure

E - benefits NHS
- more ppl treated in less time
- less resources needed for flooding
- benefits economy

L - so flooding may be more appropriate
- to use in real world

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14
Q

Flooding - AO3
Weakness: unethical

A

P - limitation
- unethical treatment
- patient exposed to high levels of anxiety
- for 2-3 hours

E - although full informed consent given
- SD can be seen as more ethical
- due to gradual exposure at own rate of patient

E - Schumacher et al (2015)
- found ppts and therapists rated flooding as more stressful than SD
- so flooding has higher attrition rates

L - reduces effectivness and appropriateness of flooding

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