Psych 3 Flashcards
What is problem-focused coping in regards to stress?
Efforts directed at modifying stressor
Eg studying or interview practice
What is emotion-focussed coping in regards to stress?
Modify emotional reaction to stressor
Eg denial, relaxation training
What are the psychological reactions of stress producing anxiety?
Fearful anticipation Irritability Sensitivity to noise Poor concentration Worrying thoughts
What are the features of anxiety disorders?
Anxious thoughts and feelings
Autonomic symptoms
Avoidant behaviour
What are the symptoms of anxiety?
Psychological arousal Autonomic arousal Muscle tension Hyperventilation Sleep disturbance
What can hypervenntilation lead to?
CO2 deficit (hypocapnia) >Numbness/tingling in extremities can lead to carpopedal spasm due to hypocalcaemia
How can sleep be disturbed in anxiety?
Initial insomnia
Frequent waking
Nightmare/night terrors
What is generalised anxiety disorder?
Persistent symptoms of anxiety not confined to a situation/object
All symptoms of human anxiety can occur
What are the differentials for anxiety disorder?
Depression
Schizophrenia
Dementia
Substance misuse
Tyrotoxicosis
Phaenochromocytoma
Hypoglycaemia
Asthma/arrythmias
How do you manage GAD?
Counselling
Relaxation training
Medication
CBT
What are phobic anxiety disorders?
Same core features as GAD
Only in specific circumstances
Also feel anxiety if percieved threat of encountering feared objects
What the clinically important phobic disorders?
Specific phobias
Social phobia
Agoraphobia
How do you manage social phobia?
CBT
Education and advice
Medication SSRIs
What is OCD?
Experience of recurrent obsessional thoughts and or compulsive acts
What are characteristics of the obesssive thoughts in OCD?
Ideas, images or impulses Occuring repeated and not willed Unpleasant and distressing Recognised as their own thoughs Usual key anxiety symptoms arise because of them
What are the characteristics of the compulsive acts of OCD?
Sterotypical behaviours repeated again and again
Not enjoyable
Not helpful
Often viewed by sufferer as
>Viewed as pointless and when resisted anxiety symptoms
>Or viewed as preventing some harm to self/others
Who gets OCD?
Prevelance 2%
Men and women equally
How do you manage OCD?
Education/explanation
Serotonergic drugs - eg SSRIs
CBT
Psychosurgery
What is PTSD
Delayed and or protracted reaction to a stressor of exceptional severity
Eg combat, rape, assault, torture etc
What are the key elements to PTSD?
Hyperarousal
Re-experiencing phenomena
Avoidance of reminders
What are the symptoms of hyperaraousal in PTSD?
Persistant anxiety
Irritability
Insomnia
Poor concentration
What is the re-experiencing phenomena in PTSD?
Intense intrusive images
>Flashbacks when awake
>Nightmares during sleep
What are the symptoms of avoidance in PTSD?
Emotional numbness
Cue avoidance
Recall difficulties
Diminishes interests (like anadonia)
Who is likely to get PTSD?
Often after exposure to disaster 104% prevelance Women 2x men Partially genetic Life-threatening stressor = greater risk
How do you manage PTSD?
Watchful waiting and review first
Trauma focused CBT if more severe
Eye movement desensitisation and reprossesing
Risk of dependance with any sedative, but could consider SSRI or TCA
How do you diagnose dementia? (ABCD)
Is a clinical syndrome A - activities of daily living impaired B - behavioural and psychiatric symptoms of dementia C - cogntive impairment D - decline
Need collateral histor
Cognitive testing
What are the cognitive features of dementia?
Memory (dysmnesia) Plus one of: Dysphasia >Expressive (can tell function of object, not its name) >Receptive (difficulty understanding) Dyspraxia Dysgnosia (Not recognising objects) Dysexectutive function
Along with functional decline
How likely are the different dementias in the elderly?
Alzeihmers - 50%
Vascular - 25%
Lewy body - 5%
Rest mixed/other
What are the differentials to dementia?
Delerium
Depression
reversible causes of dementia (hydrocephalus eg)
How is dementia distinguished from delirium?
Delerium is abrupt (known date) + acute presentation + reversible
, dementia is insidious + chronic onset + irreversible
Disorientation + psychomotor early in illness for delirium, late for dementia
Delerium variable hour by hour, dementia only small variations