Proteins Flashcards
Proteins
Built from amino acids
contain C, H, O and N
Types: essential, non-essential (body can make it), conditionally essential (body can usually make it)
Structure of proteins
amino acids bind together to create chains
dipeptide and tripeptide
Functions of proteins
structure
enzymes
transporters
fluid and electrolyte (albumin in fluid shift)
Antibodies
acid-base balance
hormones
energy and glucose
What happens in acute illness?
Protein needs increase
Fluid and electrolyte balance (function of proteins)
proteins can not move freely across membranes
cells make water attracting proteins (b/c body can not create water) - oncotic pressure
When proteins leak out = edema
Acid-base balance (function of proteins)
changes in pH levels affect proteins negatively
Albumin regulates too much or too little hydrogen ions
Turnover (function of proteins)
Continuous breakdown and synthesis of body proteins (recycling of amino acids)
Balance between build up and break down of proteins
Nitrogen balance (protein function)
Scientific method of measuring net protein loss/gain
signifies if catabolism or anabolism is leading to changes in protein stores
Cases with positive nitrogen balance?
children, pregnant women
Cases with negative nitrogen balance?
illness, fever, burns
more energy to repair
What are the risks of too much protein?
Nutrient displacement
Increased fat intakes
Increased stress on kidneys
Increased calcium excretion
Complimentary Proteins
Two or more protein foods whose amino acids from one provide the missing amino acids from the other
Protein digestibility
measure of the amino acids absorbed from a given protein intake
How many amino acids are there?
20