Proteins Flashcards

1
Q

Proteins

A

Built from amino acids
contain C, H, O and N
Types: essential, non-essential (body can make it), conditionally essential (body can usually make it)

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2
Q

Structure of proteins

A

amino acids bind together to create chains
dipeptide and tripeptide

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3
Q

Functions of proteins

A

structure
enzymes
transporters
fluid and electrolyte (albumin in fluid shift)
Antibodies
acid-base balance
hormones
energy and glucose

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4
Q

What happens in acute illness?

A

Protein needs increase

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5
Q

Fluid and electrolyte balance (function of proteins)

A

proteins can not move freely across membranes
cells make water attracting proteins (b/c body can not create water) - oncotic pressure
When proteins leak out = edema

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6
Q

Acid-base balance (function of proteins)

A

changes in pH levels affect proteins negatively
Albumin regulates too much or too little hydrogen ions

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7
Q

Turnover (function of proteins)

A

Continuous breakdown and synthesis of body proteins (recycling of amino acids)
Balance between build up and break down of proteins

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8
Q

Nitrogen balance (protein function)

A

Scientific method of measuring net protein loss/gain
signifies if catabolism or anabolism is leading to changes in protein stores

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9
Q

Cases with positive nitrogen balance?

A

children, pregnant women

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10
Q

Cases with negative nitrogen balance?

A

illness, fever, burns

more energy to repair

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11
Q

What are the risks of too much protein?

A

Nutrient displacement
Increased fat intakes
Increased stress on kidneys
Increased calcium excretion

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12
Q

Complimentary Proteins

A

Two or more protein foods whose amino acids from one provide the missing amino acids from the other

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13
Q

Protein digestibility

A

measure of the amino acids absorbed from a given protein intake

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14
Q

How many amino acids are there?

A

20

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