Infancy/Childhood/Adolescence Flashcards
Infant growth
Birthweight doubles by 5-6 months and triples by 1 year
Need twice as much nutrients of most adults
Nutrition for an infant
Vit and minerals critical (vit C)
Lipids are the main source of energy
How long are infants usually breast fed?
6 months (8-12 feedings a day)
What does lactose do for an infant?
a carbohydrate that enhances calcium absorption
Formula for infant
iron fortified
Risk of formula
constipation, do not get adaptive milk, nursing bottle tooth decay
When do you introduce solid food to an infant?
4-6 months
this allows the baby to have increased nutrients for increased needs of baby
What foods should we choose for an infant?
foods high in iron, zinc, vit C
When does growth starts in childhood?
at 1 year
Energy and nutrient needs in childhood
1 year old: 800 kcal/day
6 year old: 1600 kcal/day
10 year old: 2000 kcal/day
Most important nutrients for childhood
Carbs
Fat and fatty acids
Protein (needs increase with age)
Vit and minerals (iron, Vit D)
How much iron in childhood?
7-10mg/day
What anthropometric data would you note for infants?
weight, height, head circomferance
What do you want to know about dietary intake of children?
What is the I & O
How long do they nurse?
Milk, fruits, veg and liquids
Which lab tests would you monitor for children?
Iron