Productivity Principle: ‘Process vs. Product’ - Inspired by the book A Mind for Numbers by Barbara Oakley Flashcards
What is the main difference between ‘process’ and ‘product’ in the context of productivity?
‘Product’ is the outcome, like a finished task, whereas ‘process’ refers to the flow of time, habits, and actions associated with completing the task.
True or False: Focusing on the ‘product’ rather than the ‘process’ increases procrastination.
True
Fill in the blank: Focusing on the _____ allows you to build habits that make completing tasks easier over time.
process
According to Barbara Oakley, why should one avoid concentrating on the product?
Concentrating on the product engages the prefrontal cortex, which is inefficient and energy-intensive, leading to procrastination.
Which part of the brain is engaged when focusing on the ‘process,’ and why is it advantageous?
The basil ganglia; it’s advantageous because it handles habits and routines, requiring less energy and reducing procrastination.
Scenario: If you set a timer and work on a task for a set time without focusing on the outcome, which productivity approach are you applying?
You are applying the ‘process’ approach to productivity, which emphasizes time-based work rather than the end result.
Why is it recommended to occasionally think of the ‘product’ during process-focused work?
To ensure you don’t stray too far from the intended outcome.
Fill in the blank: Setting intervals to shift attention from process to product can help to _____ the process over time.
improve
True or False: The basil ganglia is responsible for rational thinking and visualizing solutions.
False
According to the productivity principle, what should you trust to bypass procrastination?
Trust the automatic execution of habits stored in the basil ganglia.
