Insights from ‘The War of Art’ by Steven Pressfield

Question 1

What is the ‘enemy’ that prevents creativity according to Steven Pressfield?

Answer 1

Resistance

Question 2

True or False: Resistance is described as a helpful guide on the creative journey.

Answer 2

False

Question 3

Fill in the blank: ‘Most of us have two lives: The life we live, and the ____ life within us.’

Answer 3

unlived

Question 4

What metaphor is used to describe Resistance’s impact on creativity?

Answer 4

Resistance is like the Terminator, programmed to kill your creative spirit.

Question 5

What does Resistance use to fill your mind with and stop you from achieving your goals?

Answer 5

Self-doubt

Question 6

Give an example of how Resistance discourages creative aspirations, such as writing a book.

Answer 6

Resistance convinces you that you have nothing to say.

Question 7

How does Resistance distract you from your creative work?

Answer 7

By urging indulgences like extra wine, sleeping in, or ordering dessert to feel lethargic.

Question 8

True or False: Pressfield suggests that if you feel Resistance strongly, the project is likely less important to you.

Answer 8

False

Question 9

What should you do when you feel strong Resistance towards a project?

Answer 9

Embrace it as it indicates the project’s importance and potential gratification.

Question 10

In Pressfield’s example, how does he face his Resistance each day?

Answer 10

He sits down to write every day at 10:30 am, regardless of his motivation.

Question 11

What happens when you consistently commit to working despite Resistance?

Answer 11

A ‘divine power’ seems to reward your efforts, bringing ideas and insights.

Question 12

Fill in the blank: ‘Creative work is not a selfish act; it’s a gift to the ____ and every being in it.’

Answer 12

world

Question 13

How does Pressfield describe the feeling of creative work after overcoming Resistance for the day?

Answer 13

It transitions from excruciating to enjoyable but only for the remainder of the day.

Question 14

According to Pressfield, what are the consequences of not pursuing your creative calling?

Answer 14

You harm yourself, your children, others, and deprive the world of your contribution.

Question 15

In what way can Resistance act as a ‘guiding compass’?

Answer 15

The stronger the Resistance, the more significant and meaningful the project likely is.

Question 16

True or False: According to Pressfield, overcoming Resistance is a one-time achievement.

Answer 16

False