Insights from ‘Little Bets’ by Peter Sims Flashcards

1
Q

Which notable figures accept and even welcome failure as they develop new ideas and strategies?

A

Chris Rock, Pixar filmmakers, Frank Gehry, Steve Jobs, and Colonel Casey Haskins.

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2
Q

Fill in the blank: ‘Failure = ____, and that’s hard to accept.’

A

Imperfection

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3
Q

True or False: As adults, creativity often declines due to an emphasis on avoiding mistakes.

A

True

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4
Q

How does perfectionism impact creativity according to Peter Sims?

A

Innate curiosity and creativity are often squelched in adulthood as mistakes are penalized, and perfection is rewarded.

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5
Q

What are the two forms of perfectionism identified in psychology?

A

Healthy perfectionism and unhealthy perfectionism.

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6
Q

Describe ‘healthy perfectionism’ in terms of its motivation.

A

Healthy perfectionism is internally driven, motivated by strong personal values like quality and excellence.

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7
Q

Describe ‘unhealthy perfectionism’ in terms of external concerns.

A

Unhealthy perfectionism is externally driven, often influenced by parental pressure, a need for approval, rumination over past performances, and intense worry about making mistakes.

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8
Q

True or False: Healthy perfectionists are highly concerned with outside factors such as approval and past mistakes.

A

False

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9
Q

What practice can help combat unhealthy perfectionism?

A

Routinely asking the right questions to shift focus and encourage small experiments or ‘little bets.’

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10
Q

Why are questions important in combating unhealthy perfectionism?

A

Questions direct our focus, guide actions, and help prevent paralysis by promoting acceptance of small failures.

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