Practice Final Flashcards

1
Q

Which is NOT a cause of damage to DNA?

A

anti-oxidants

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2
Q

Which is NOT a mechanism by which it has been proposed that soybean components, specifically genistein, reduce cancer risk?

A

preventing bacterial infection

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3
Q

Which is NOT a reason why plants are more chemically diverse than animals?

A

plants need to attract other plants

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4
Q

In bone, osteoblasts serve to

A

build bone by laying down matrix and mineral

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5
Q

Which is NOT a function of remodeling?

A

allows bone to continue growth throughout life

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6
Q

Which does NOT occur when blood calcium levels drop?

A

calcium synthesis increases

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7
Q

Which event does NOT occur when blood calcium levels are high?

A

increased activity of osteoclasts

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8
Q

Prevention of osteoporosis does NOT involve:

A

a low-fat diet

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9
Q

In the three-stage model of cancer we discussed, which stage most commonly happens in a healthy human body?

A

initiation

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10
Q

Plant anti-hormones protect against breast cancer by

A

blocking the action of estrogen

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11
Q

Phytochemicals that exhibit a blocking action against cancer initiation do so by

A

inducing higher levels of detoxification enzymes

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12
Q

The first trimester of pregnancy

A

is a time of particular importance to avoid nutritional deficiencies and insults to prevent harm to the fetus.

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13
Q

A low-birth-weight infant weighs ______ pounds.

A

less than 5.5

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14
Q

Barb wants to make sure she gets adequate vitamin D during her pregnancy. She should do which of the following?

A

Get adequate sun exposure

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15
Q

Which of the following is a federal program for reducing infant mortality by providing nutritional support and counseling?

A

Women, Infants, and Children Program

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16
Q

Carol has heartburn during her pregnancy. She should do all the following EXCEPT

A

lie down after she eats

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17
Q

Constipation is a common problem during pregnancy. All the following practices can be helpful EXCEPT

A

avoiding too much fluid

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18
Q

Which of the following statements is important for infant feeding?

A

The American Academy of Pediatrics recommends exclusive breastfeeding for the first 4 to 6 months of a child’s life

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19
Q

Near the end of a session of breast-feeding, human milk changes composition in which of the following ways?

A

It contains more fat

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20
Q

All the following are advantages to breast-feeding EXCEPT

A

increased risk of developing food allergies

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21
Q

For children 3 years of age and older, the most useful growth charts are

A

height for age and weight for height

22
Q

Which of the following statements is true?

A

There is little evidence that obese infants will likely become obese adults.

23
Q

Per kilogram of body weight, the energy needs of an infant are _____ to _____ times higher than for an adult.

A

2, 4

24
Q

The greatest energy requirement per unit of body weight occurs during

A

Infancy

25
Q

Infants should get ____% of their energy from fat.

A

40

26
Q

Food production might contribute to climate change through

A

production of greenhouse gasses from fossil fuel consumption

27
Q

Iron stores present at birth generally are depeleted by ____ to ____ months.

A

4,6

28
Q

Which foods would you suggest adding to the diet of a preschool child who needs increased iron intake?

A

Lean meats

29
Q

Which of the following is an approriate feeding philosophy for children?

A

Children should be responsible for deciding how much and when they should eat.

30
Q

Which of the following is a reliable indicator of generally good nutrition status in young children?

A

Regular gains in height and weight.

31
Q

Which of the following minerals may be low in the diets of adolescent girls?

A

Iron and Calcium

32
Q

The U.S. population makes up approximately 6% of the world’s population but uses _____% of the world’s resources.

A

30

33
Q

Which of the following is an example of the use of low input sustainable agriculture?

A

Crop rotation

34
Q

Which statement is true about breastfeeding?

A

Breastfeeding is the ideal food for the first year of life.

35
Q

Which organism is likely to exhibit the greatest chemical diversity (that is, it contains the highest number of chemicals)?

A

tomato

36
Q

What is characteristic of a low-birth weight baby?

A

Has greater risk of certain health problems throughout life

37
Q

Which statement is true about beta carotene?

A

1)
It is a precursor of retinol
Incorrect Response 2)
It scavenges oxygen free radicals.
3)
It is consumed in lesser quantities than performed vitamin A.
4)
both 1 and 2
Correct Answer 5)
all of the above

38
Q

Antihormones…

A

1)
have similar structures to estrogen
Incorrect Response

2)
competitively inhibit estrogen

39
Q

Which statement is false?

A

Genistein lowers blood levels of estrogen.

40
Q

What statement describes angiogenesis?

A

1)
formation of a new blood supply
2)
occurs during progression of cancer
3)
occurs during initiation of cancer
Correct Response

4)
both 1 and 2

5)
both 1 and 3

41
Q

Which statement is true regarding recommended weight gain during pregnancy?

A

1)
Overweight mothers should try to lose weight during pregnancy.
2)
Normal weight mothers should gain 25-35 pounds during pregnancy.
3)
Underweight mothers should try to gain more weight than normal weight mothers during pregnancy.
Correct Answer

** 4)
both 2 and 3**
5)
all of the above

42
Q

Which of the following nutrients are needed in much greater amounts during pregnancy?

A

iron and folate

43
Q

Fetal skeletal growth is aided by the nutrient…

A

calcium

44
Q

Colic is….

A

a periodic sharp pain in the abdomen associated with uncontrollable crying

45
Q

When is the effect of alcohol consumption during pregnancy most detrimental to the fetus?

A

1st trimester

46
Q

During gestation, body weight is gained in all of the following places EXCEPT:

A

1)
amniotic fluid
2)
placenta
3)
maternal blood
4)
maternal muscle
Correct Response

** 5)
none of the above**

47
Q

Fetal organs begin to form three weeks after fertilization; therefore,

A

1)
infants can survive if born prematurely during the 1st trimester
2)
nutrient deficiencies retard growth and development during the 1st trimester
3)
teratogens can be very detrimental to the fetus during the 1st trimester

4)
1 and 2

5)
2 and 3

48
Q

Which statement(s) about the use and/or bioaccumulation of toxins from our food supply is(are) most accurate?

A

1)
DDT is produced by plants as a response to the application of pesticides.
2)
Fat-soluble pesticides such as DDT accumlate in animal tissues, including human, where they remain present for long periods of time.
3)
Pesticides used in food production may have detrimental effects on human and animal reproductive systems.
4)
1 and 3
** 5)
2 and 3**

49
Q

Eating plant foods directly retains more of the original energy content of the plant than feeding plant food to livestock and then eating the meat because

A

most of the energy fed to anmilas is lost as heat.

50
Q

Which is NOT a strategy for reducing energy used for food production?

A

increased use of imported food