pjm Flashcards

1
Q

what is the main rationale for PJM

A

to modulate pain and joint LOM by correcting altered joint mechanics

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2
Q

what are the usual causes for altered joint mechanics

A

pain and MG
jt effusion
capsular adhesions
ligament adhesions
aberrant joint motion

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3
Q

diff PJM stretching from normal stretching

A

PJM addresses capsular tissue restriction by replicating loss arthrokinematics

stretching only stretches muscle and not joint capsule

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4
Q

exp mobilization or manip

A

passive manual therapy at varying speeds and ampli

using physiologic and accessory motions

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5
Q

discus self-mob or automob

A

self-stretching that uses joint traction or glide to stretch capsule

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6
Q

dicuss MWM

A

sustained accessory mob and active movement

able to to passive end range over pressure s pain

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7
Q

when is MWM applicable

A

no contra for manual therapy

(+) local MSK pathology

localized loss of movement or pain c function

(-) pain during and after appli

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8
Q

example of MWM

A

belt on post ankle while PT applies anterior glide to talus while pt dflexes ankle

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9
Q

discuss thrust

A

high velocity short ampli

done and end of pathologic limit

only once

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10
Q

thrust is intended to ______

A

alter pos rela
snap adhesions
stim joint receptors

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11
Q

discuss muscle energy

A

appli of active isometric contraction = desired accessory motion

isometrically contract hams to pull pelvis backward in SI joint dysfunction

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12
Q

what are physiologic movements

A

voluntary - osteokinematics

elbow flex/ext

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13
Q

what are accesorry movements

A

involuntary and has 2 kinds

component - accompanies active motion but not under volu control; shoulder abd and clavicle tilts up

joint play - arthro; necessary for nomal jt function

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14
Q

what is swing

A

angular rot of a lever c roll, slide or spin

elbow flexion

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15
Q

what is roll

A

same direction as the movement of lever

elbow flexion - ant roll

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16
Q

discuss glide/slide/translation

A

convex moving - opposite direction of roll; shoulder abd - sup roll and inf glide

concave moving - same direction of roll; elbow flexion - ant roll and glide

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17
Q

discuss spin

A

rolling + gliding

usually shoulder flex/ext, hip flex/ext, radiohum pron/supin

shoulder flexion - posterior spin

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18
Q

compare joint-glide stretching and passive angular stretching in terms of intensity

A

joint-glide stretching - modulates intensity based on pathology

passive angular stretching - cant be modulated

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19
Q

compare joint-glide stretching and passive angular stretching in terms of effect on joint

A

joint-glide stretching - replicated normal arthro and does not compress

passive angular stretching - causes compress and may inc pain

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19
Q

compare joint-glide stretching and passive angular stretching in terms of effect on pt

A

joint-glide stretching - stretch tight capsule

passive angular stretching - stretch tight muscle

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20
Q

discuss compression

A

dec jt space - during WB or for stab

during rolling, compression on angulating side

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20
Q

compare normal and high load compression

A

normal - helps move synovial fluid and for stab

high - articular cartilage damage; OA

20
Q

discuss traction

A

sep of jt surfaces

21
Q

what is long-axis traction

A

longitudinal pull along long axis of bone

22
what is distraction
pulling perpendicular to the treatment plane or concave side
23
effects of joint motion
stims bnio activity - move synovial fluid - nutri to articular structures maintains extensib and tensile strength of articular and peri structures (cartilage and ligaments) sensory for proprio feedback
24
effects of immob on jt
immob - fibrofatty prolif w/in 2-3 days - intra artic adhesions - contractures and ligament weakening kaya jt mob as early as possible
25
indications for PJM
pain, MG and spasm reverse joint hypomob positional faults or sublux progressive limitation functional immob
26
how does PJM dec pain
neurophysiologic - GCT from oscillations mechanical - stims movement of synovial fluid
27
limitations of PJM
cannot change disease process - RA or OA only alleviate symptoms
28
contraindications of PJM
hypermob joint effusion inflammation
29
conditions requiring special precautions for PJM
gr 3/4 malignancy bone disease unhealed fx excessive pain hypermob total jt replacements new or weak connective tissue RA or systemic diseases elderly
30
usual evaluation findings that would warrant the use of PJM
capsular pattern firm capsular end feel dec joint play adhered or contracted ligament sublux or disloc
31
grade 1 oscillatory technique
Small-amplitude rhythmic oscillations; beginning of range
32
grade 2 oscillatory technique
Large-amplitude rhythmic oscillations; within the range not reaching the limit; 2-3 per second
33
grade 3 oscillatory technique
Large-amplitude rhythmic oscillations; up to the limit of available motion
34
grade 4 oscillatory technique
Small-amplitude rhythmic oscillations; at the limit of available motion,
35
grade 5 oscillatory technique
Small-amplitude, high velocity thrust
36
oscillatory grade for inhib pain and improve nutri
grade 1 and 2
37
oscillatory grade for stretch
grade 3 and 4
38
oscillatory grade for snap adhesion, reposition of disloc
grade 5
39
grade 1 sustained translatory technique
Small amplitude distraction; no stress
40
grade 2 sustained translatory technique
Enough distraction or glide to tighten tissues - taking up slack
41
grade 3 sustained translatory technique
large enough to place a stretch on jt. capsule and surrounding periarticular structures
42
use of grade 1 sustained translatory technique
pain relief or gliding motions
43
use of grade 2 sustained translatory technique
for initial tx inhib pain and maintain jt play when ROM not allowed
44
use of grade 3 sustained translatory technique
stretch jt structures and inc jt play
45
speed, rhythm and duration of oscillations
gr 1 and 4 - rapid gr 2 and 3 - 2-3 cycles per second grade 5 - once only gr 1-4 - 1-2 mins total
46
speed, rhythm and duration of sustained translatory JP
gr 1 - 7-10 secs and 1-2 sec resr gr 2-3 - stretch for 6 sec then repeat c slow intermittent stretch for 3-4 secs total 1-2 mins
47
discuss pos and stab for PJM
OPP and relax pt's muscles always stab proximal to mob distal - guard belt ot BW
48
discuss direction of force
distraction - perpendicular to treatment plane gliding - parallel to treatment plane
49
discuss initiation and progression
start c sustained gr 2 distraction - ask pt to note changes w/in 24 hrs no pain proceed or inc; yes pain dec to gr 1 good response next grade if not dec grade
50
what can be done prior or during PJM
warm tissue around or muscle relaxation techniques gr 1-2 oscillitatory to inhibit MG if gr 3-4 gliding only use gr 1 distraction beging gliding in painless directions move through available ROM then apply stretch incorporate MWM