LBP Flashcards
discuss inflammatory BP
d/t local or systemic inflammatory process - OA, trauma
localize burning pain that is not affected by movements
discuss mechanical BP
stress on IV disc, joints or tissues
pain is altered by movement
can be pressing, prickling, stabbing or throbbing
SI joint dysfunction
discuss spinal stability
passive - ligaments, capsules
control - motor control of brain
active - active contraction of postural muscles
discuss neutral, elastic and functional zone
neutral zone
- mid range, neutral spine
- min stress on inert structures = less stab
elastic zone
- inert structures are stretched = stability
fun tional zone
- optimal pos for comfort and function
- can change as disease heals or worsens
- does not stress but is still stable and fucntional
global muscles
rectus abdominis
internal and external oblique
QL lateral
erector spinae
iliopsoas
core muscles
transvesus abdominis
multifidus
QL medial
deep rotatort
discuss core stab
- neutral spine
- diaphragmatic breathing
- drawing manuever c multifidus activation
- controlled movement
- dev positions
- functional
- inc challenge
management of inflammatory BP
prot
- pain mod
- kinesthetic training
- non-destructive pain free ROM
- bed mob and transfers
controlled motion
- pain mod
- progression of kinesthetic
- stretching
- core stab
- UE and LE PRE
- aerobic conditioning
- functional training
return to function
- coordination, strength, endurance, speed
- activity specific training
- maintain fitness
- pt educ
management of hypomobile BP
prot
- pain mod
- kinesthetic training
- non-destructive pain free ROM
- bed mob and transfers
- joint mob
controlled motion
- pain mod
- progression of kinesthetic
- stretching
- core stab
- UE and LE PRE
- aerobic conditioning
- functional training
return to function
- coordination, strength, endurance, speed
- activity specific training
- maintain fitness
- pt educ
management of spinal instab BP
prot
- pain mod
- kinesthetic training
- non-destructive pain free ROM
- bed mob and transfers
core stab
controlled motion
- pain mod
- progression of kinesthetic
- stretching
- dynamic core stab
- UE and LE PRE
- aerobic conditioning
- functional training
return to function
- coordination, strength, endurance, speed
- activity specific training
- maintain fitness
- pt educ
management of directional preference BP
prot
- pain mod
- kinesthetic training
- non-destructive pain free ROM
- bed mob and transfers s
- ext bias: mckenzie
- flexion: williams
- scolio: lateral shift
controlled motion
- pain mod
- progression of kinesthetic
- stretching
- dynamic core stab
- UE and LE PRE
- aerobic conditioning
- functional training
return to function
- coordination, strength, endurance, speed
- activity specific training
- maintain fitness
- pt educ
management of nerve root compression BP
prot
- pain mod
- kinesthetic training
- non-destructive pain free ROM
- bed mob and transfers
- traction
controlled motion
- pain mod
- progression of kinesthetic
- stretching
- core stab
- UE and LE PRE
- aerobic conditioning
- functional training
return to function
- coordination, strength, endurance, speed
- activity specific training
- maintain fitness
- pt educ
