Physical Activity Behaviour Change In Health And Disease

Question 1

Which ethnic group of women in England are most likely to experience bad health as they age?

Answer 1

Bangladeshi and Pakistani women

Data from chart 5.04: https://ageing-better.org.uk/health-and-wellbeing-state-ageing 2023-4

Question 2

What percentage of Bangladeshi women aged 65 and over are in bad health?

Answer 2

37%

Data from chart 5.04: https://ageing-better.org.uk/health-and-wellbeing-state-ageing 2023-4

Question 3

What percentage of Pakistani women aged 65 and over are in bad health?

Answer 3

13%

Data from chart 5.04: https://ageing-better.org.uk/health-and-wellbeing-state-ageing 2023-4

Question 4

Reasons why people may not be ready to increase physical activity

Answer 4

they don’t perceive it to be Important

Example sentence: Some individuals do not prioritize physical activity because they do not see its importance.

Question 5

Reasons why people may not be ready to increase physical activity

Answer 5

they are not Confident that they can do it

Example sentence: Lack of confidence in their physical abilities can hinder individuals from increasing their activity levels.

Question 6

What might prevent physical activity from bringing the desired outcomes?

Answer 6

Low Motivation
- Low Confidence
- Low sense of Control
- Cant see the point
/negative attitude to PA
Negative Emotional, Social, Physical Effects
- Dislike
- Pain, discomfort
- Embarrassment
- Pisapproval of others
- Conflict w other priorities

Decrease

Question 7

What can happen when physical activity is increased?

Answer 7

Positive outcomes

Increase

Question 8

What are the domains of physical activity

Answer 8

Domestic
Leisure time
Occupational
Transportation