Multiple Sclerosis And Phsyical Activity Flashcards

1
Q

What is MS?

A

Auto-immune disease

Myelin sheaths surrounding nerves are affected

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2
Q

What are affected in MS?

A

Myelin sheaths surrounding nerves

Compston & Coles 2008

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3
Q

What is Multiple Sclerosis?

A

Chronic neurological disease

Compston & Coles 2008

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4
Q

What is the aetiology of Multiple Sclerosis?

A

Inflammatory and neurodegenerative

Compston & Coles 2008

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5
Q

How many people in the UK are affected by Multiple Sclerosis?

A

100,000 people

(MS Society)

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6
Q

What is the typical age range for onset of Multiple Sclerosis?

A

Between 20 - 40 years (more common in women)

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7
Q

Is there a cure for Multiple Sclerosis?

A

No cure, treatment focuses on reducing progression and symptoms

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8
Q

What are the findings regarding physical activity in MS compared to healthy control participants?

A

Low levels of physical activity in MS compared to healthy control participants

(Motl et al 2005)

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9
Q

What did the meta-analysis by Kinnett-Hopkins et al 2017 reveal about physical activity in MS?

A

PA lower in MS compared to general population

PA similar in MS compared to chronic disease

(Kinnett-Hopkins et al 2017)

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10
Q

What percentage of people with MS met guidelines for MVPA according to Klaren et al 2013?

A

Less than 20% of people with MS met guidelines for MVPA - compared to 47% of control participants

(Klaren et al 2013)

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11
Q

What is the duration of the internet intervention?

A

12 weeks

Motl et al 2011; Duglonski et al

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12
Q

How many modules are included in the intervention?

A

4 modules: Getting started, Planning for success, Beating the odds, Sticking with it

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13
Q

What are the topics of the videos in the intervention?

A

Discussions about physical activity and experiences of becoming physically active

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14
Q

How many one-on-one video coaching sessions are included in the intervention?

A

7 one-on-one video coaching sessions (4+2+1)

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15
Q

What are the components of self-monitoring in the intervention?

A

Daily record of steps in logbook, weekly online

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16
Q

What type of program is included to help with goal setting?

A

Programme to help with goal setting

17
Q

Intervention improved self-reported physical activity

A

Marginal effect on objective physical activity

Pilutti et al 2014 - MS.J

18
Q

Benefits on fatigue, anxiety and depression

A

Promising effects for body composition

Related to bone fractures