PAMS Flashcards

1
Q

Superficial heat

A

Heating pads, heat packs, paraffin wax, fluidotherapy, infrared

USE FOR: pain, spasm, stiffness, increases extensibility, wound healing

NOT ALLOWED FOR: DVT, cancer, circulation issue, pregnancy

CAUTION WITH: growth plate, metal implant

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2
Q

Fluidotherapy

A

Heat via convection

  • USED FOR: hands/wrists, arthritis, chronic tendinitis, postoperative, post fx, Raynauds
  • AVOID: open wounds (superficial heat precautions)
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3
Q

Deep heat

A

Ultrasound, photophoresis, short wave diathermy

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4
Q

Ultrasound

A

Penetrates muscles/joints, is thermal & nonthermal, conducting gel is used
(continuous mode = thermal, pulsed mode = nonthermal)

  • FOR: spasm, pain, healing, collagen extensibility (can be used with metal implant)
  • AVOID: DVT, cancer, pregnant, growth plate, pacemaker
  • CAUTION: circulation issue
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5
Q

Contrast baths

A

Heat & cold modality: warm to cold water immersion

  • USE WITH: dec inflammation/edema/swelling, joint sprain & injury, sore muscles, chronic pain, repetitive strain

AVOID: follow superficial heat & cold precautions

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6
Q

Phonophoresis

A

Use ultrasound to absorb topically-applied medication (hydrocortisone)

  • USE TO: decrease inflammation, accelerate tissue repair
  • AVOID: follow superficial heat precautions
  • CAUTION: allergies
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7
Q

Paraffin baths

A

Superficial heat, wax & mineral oil
- USE FOR: contracture due to RA, burns, scleroderma, chronic hand arthritis, ROM, wound healing, pain

  • USE WITH: pregnant, metal implant
  • AVOID: open wound, abrasion, skin infection (superficial heat precautions)
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8
Q

Superficial cold

A

Cold packs, ice massage, cold baths, vapocoolant spray, cold gel, controlled cold compression units

  • USE FOR: pain, inflammation, edema, spasm, decrease muscle guarding
  • first choice in acute stage after trauma
  • USE WITH: growth plate, metal implant, pacemaker
  • AVOID: DVT, cancer, circulation issue
  • CAUTION: pregnant
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