Option C.2 Flashcards
C.2.1 Outline the coronary circulation
coronary circulation: how blood transfers through heart & how blood supplies itself
->Left and right coronary arteries
->circumflex artery
->left anterior descending artery
(image shows it)
C.2.2 Outline what is meant by the term atherosclerosis
ATHEROSCLEROSIS: hardening of the arteries due to the accumulation of plaque (made up of cholesterol and other substances) in the walls of arteries = blood clot
C.2.3 List the major risk factors for cardiovascular disease
-> MODIFIABLE (influenced by lifestyle; can change) - physical inactivity one of the major factors
-> cigarette smoking
-> hight blood pressure (hypertension)
-> High cholesterol and LDL-cholersterol
-> Low HDL cholesterol
-> Diabetes
-> Obesity
->Physical Inactivity
-> NON-MODIFIABLE (can’t change)
->Age
-> Gender
-> Ethnicity
->Family History
HDL Cholesterol
plays an important role in removing excess cholesterol from the body in a process termed “ reverse cholesterol transport”
->insoluble, carried with the bloodstream in lipoproteins
Different relationship with CVD
-> (LDL) low density lipoprotein (increases the risks of CVD)
-> (HDL) hight density lipoprotein (decreases the risks of CVD)
exercise raises HDL cholesterol concentrations
C.2.4 Explain the concept of risk factors in cardiovascular disease
Can be sometimes clustered together. Clustering three or more factors together is sometimes called metabolic syndrome. Major components (high triglyceride - blood fat and low levels of HDL- Cholesterol), impaired glucose regulation or diabetes, (particular abdominal obesity)
Can increase the risk of CVD
Show Exercise may lower the risk of CHD (4 reasons)
-> may have direct effects on the heart;
increasing the size of the coronary arteries and making them less likely to get blocked
-> improves endothelial function which means that arteries are able to vasodilate (open up) on demand to increase blood supply, reduce the chances of ischemia
->helps to prevent obesity thus reducing the risk of blood clots forming
->major positive effect of exercise is helping to maintain high levels of protective high density cholesterol (HDL)
C.2.5 Discuss how a lifestyle of physical inactivity increases the risk of cardiovascular disease
People who are physically inactive are more likely to have risk factors for CHD, high blood pressure, obesity, type 2 diabetes, low HDL Cholesterol –> increases risk of CHD