Nutritional Requirements During Growth and Development and Eating Habits Affecting Oral Health Flashcards
What percentage of children at or below 200% of the Federal Poverty Level had a dental cleaning in 2007?
Only 30%.
What are the most common nutrient deficiencies in toddlers and preschoolers?
Iron, zinc, calcium, and vitamin D.
How do you calculate a child’s caloric needs?
1000 calories + 100 calories per year of life.
Why is it important to provide two food options to preschoolers?
It helps them feel in control of their choices.
What type of foods should be included at every meal for toddlers?
Finger foods.
How should meals and snacks be provided to toddlers?
Regularly, in small amounts, several times a day.
What should parents do if their child goes through a food jag?
Continue offering well-balanced meals and let the child choose.
How can choking be prevented in toddlers?
Supervise them while eating and avoid high-risk foods.
What are some foods that are choking hazards for toddlers?
Nuts, seeds, grapes, hot dogs, round candies, raw carrots, cookies, potato chips, peanut butter, raisins, tough meats.
At what age do children become independent in feeding themselves?
4 to 6 years old.
How can parents increase a preschooler’s acceptance of fruits and vegetables?
By cutting them into small pieces.
Do preschoolers prefer mixed foods or separate foods?
They prefer foods separate rather than mixed.
Why is it important for parents to model appropriate eating behaviors?
Children learn by example and are more likely to adopt healthy eating habits.
Why are snacks important for preschoolers?
They help ensure adequate nutrient intake.
What type of foods are more readily accepted by preschoolers?
Easy-to-chew foods.
How many exposures might a child need before accepting a new food?
8 to 15 exposures.
Give three examples of healthy snacks for children aged 1 to 6 years.
Sliced apples, carrots with dip, cheese cubes.
What percentage of children consume three servings of vegetables daily?
Only 22%.
Why might food habits and intake suffer in school-age children?
They do not take time for meals.
What types of snacks do school-age children prefer?
Bakery products, soft drinks, candy, and chips.
Why are calcium, phosphorus, and vitamin D important for school-age children?
They support the development of permanent teeth.
When are comfort foods usually introduced?
During school-age years (7-12 years old).
How can food take on reward significance for children?
For example, saying, “If you finish your dinner, you can have dessert.”
How often do school-age children need to eat to maintain a steady glucose level?
Every 4 hours.
