Nutritional Aspects of Dental Caries: Causes, Prevention, and Treatment Flashcards

1
Q

Caries results from which combination of factors?

A

Susceptible host or tooth surface
Sufficient quantity of cariogenic microorganisms in the mouth
Presence of fermentable carbohydrates
Particular composition or flow of saliva
pH drops bellow 5.5

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2
Q

How can dental caries be prevented?

A

Maintaining a balanced diet, consuming non-cariogenic foods, and ensuring adequate saliva flow.

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3
Q

What minerals are found in saliva?

A

Calcium bicarbonate
phosphate
fluoride
protein

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4
Q

What are the functions of saliva?

A

Neutralizing acids, protecting teeth, reducing bacterial adherence, and aiding in food transport.

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5
Q

What are cariogenic foods?

A

Foods that lower pH below 5.5 and promote bacterial metabolism, such as candy, cookies, dried fruit, and chips.

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5
Q

What is the critical pH for enamel demineralization?

A

Below 5.5

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6
Q

How do sugar alcohols affect dental health?

A

They are slowly fermented, allowing saliva to neutralize acids; xylitol is not fermented by oral bacteria.

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6
Q

What are cariostatic or non-cariogenic foods?

A

Foods that do not lower pH below 5.5, including meat, poultry, eggs, nuts, and calcium-rich foods.

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7
Q

What are acidogenic foods?

A

Foods that directly lower pH below 5.5.

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7
Q

What fruits contain fermentable carbohydrates?

A

Apples, bananas, and grapes.

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8
Q

What are examples of fermentable carbohydrates?

A

Monosaccharides and disaccharides like glucose, fructose, and sucrose.

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9
Q

What vegetables contain fermentable carbohydrates?

A

Onions, garlic, and legumes.

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10
Q

What grains contain fermentable carbohydrates?

A

Wheat, rice, and corn.

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11
Q

What processed foods contain fermentable carbohydrates?

A

Chips, cookies, and crackers.

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12
Q

What sugary drinks contain fermentable carbohydrates?

A

Soda, juice, and sports drinks.

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13
Q

What starchy foods contain fermentable carbohydrates?

A

Potatoes, bread, and cakes.

14
Q

How does polypharmacy affect the oral cavity?

A

It can cause xerostomia, increased caries risk, oral candidiasis, and tardive dyskinesia.

14
Q

What types of foods stimulate salivary flow?

A

High-fiber fruits and vegetables, sugar-free chewing gum with xylitol, and cheese or dairy products rich in calcium and phosphorus.

14
Q

Why does xerostomia increase the risk of caries?

A

Reduced salivary flow leads to less acid neutralization and increased bacterial growth.

15
Q

What dietary counseling can help prevent dental erosion?

A

Limit acidic intake, rinse with water or dairy after acidic foods, and avoid brushing immediately after acid exposure.

15
Q

What are the main causes of dental erosion?

A

Frequent acidic food and drink consumption, gastric reflux, and bulimia.

16
Q

How can caries be prevented through diet?

A

Limit fermentable carbohydrates, encourage saliva-stimulating foods, avoid frequent snacking, and consume calcium- and phosphorus-rich foods.

17
Q

What are examples of non-cariogenic beverages?

A

Water, plain milk, and unsweetened tea.

18
Q

What are examples of non-cariogenic foods?

19
Q

What sugar alcohols have cariostatic properties?

A

Xylitol, sorbitol, and erythritol.