Nutrition Flashcards

1
Q

If underweight, this has an affect on fertility?

A

Yes

- more likely to be less fertile

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2
Q

Why do underweight people have fertility problems?

A

Hormone imbalances affect ovulation

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3
Q

If overweight, this has an affect on fertility?

A

Yes

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4
Q

Underweight/overweight people have increased risk of pre-eclampsia ?

A

Overweight

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5
Q

Underweight/overweight people have increased risk of PCOS?

A

Overweight

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6
Q

How many extra calories does a mother need during pregnancy to cover for the baby?

A

250-300

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7
Q

Why are folic acid supplements given ?

A

To prevent neural tube defects

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8
Q

What dose of folic acid should be given and when?

A

400micrograms

For 3 months pre-conception and then the first 3 months of pregnancy

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9
Q

If there is a Hx of baby with neural tube defects, what dose of folic acid is administered?

A

5mg

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10
Q

Which vitamin should be given in pregnancy?

A

Vitamin D

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11
Q

What dose of vitamin D should be given during pregnancy and when?

A

10mcg

Throughout pregnancy

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12
Q

If the patient is breastfeeding following pregnancy, vitamin D supplementation should stop/continue?

A

Continue

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13
Q

Which populations are at risk of iron deficiency?

A

Young age at first pregnancy
Repeated pregnancies
Multiple pregnancies

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14
Q

If there is an iron deficiency what may the outcome be?

A

Increased risk of still birth

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15
Q

Which vitamin supplementation is teratogenic at high dose?

A

Vitamin A

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16
Q

Pregnant women should be encouraged to eat a high ___ diet?

A

Protein

17
Q

Overweight mother effect on foetus

A

Increased risk of still birth
NICU admission
Macrosomia

18
Q

Foods to avoid in pregnancy

A
Soft cheese
Undercooked meat, cured meat, game 
Tuna 
Raw/partially cooked eggs
Pate
Liver 
Vitamin and fish oil supplements
19
Q

Who is the healthy start scheme available to

A

Pregnant women on benefits under the age of 18