Nervous system Flashcards
What is the nervous system?
transports messages
controls body
Nervous syestem has two major branches
central and peripheral
Central nervous is composed of?
brain and spinal cord
PNS or peripheral nervous system is composed of?
any kind of nerves coming off of the brain and spinal cord
Where are the cranial nerves and are a part of what nervous system
inferior side of the brain, peripheral
PNS can be broken down into
somatic and autonomic
Somatic has to do with
skeletal muscles and any kind of motor function
Somatic is not always what….
voluntary skeletal muscle contractions. Sometimes involuntary.
Examples of involuntary skeletal muscle
posture,
Examples of involuntary skeletal muscle and are part of what branch of nerves?
posture, reflexes…. part of somatic
What branch of nerves are cardiac muscles and smooth muscles a part of?
autonomic
Autonomic can be broken down into what two branches
parasympathetic and sympathetic
parasympathetic consists of
rest
sex
digest
Why are parasympathetic and sympathetic a part of the autonomic nerve system
to help build in some sort of control
sympathetic
fight
flight
freeze
when parasympathetic is turned on sympathetic is turned
off
when sympathetic is turned on parasympathetic is turned
off
efferent
messages being sent away from the brain
afferent
messages being sent toward the brain
when we are in flight or fight (sympathetic) our heart is and blood pressure is
beating fast and elevated.
caffeine and nicotine causes what to turn on
our sympathetic side
Insomnia, inability to be turned on is because you need to turn of what and on what nervous system
sympathetic and turn on parasympathetic
How do you turn flight or fight off?
relaxation, meditation, stop stressing about things that dont matter. Learn to let go of everything, be numb towards everything pos, and neutral.
neurophysiology
Nerve to nerve or neuron to neuron