MSK Biomechanics and Kinematic Chain Flashcards

1
Q

Concave on convex

A

Roll and glide in the same direction

concAve = sAme

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2
Q

Convex on concave

A

Roll and glide in opposite directions

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3
Q

Subtalar pronation OKC combined movement

A

Eversion + DF + ABD

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4
Q

Subtalar supination OKC combined movement

A

Inversion + PF + ADD

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5
Q

Subtalar pronation CKC combined movement

A

Eversion + PF + ADD

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6
Q

Subtalar supination CKC combined movement

A

Inversion + DF + ABD

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7
Q

Joint mobilization grade 1

A

“baby”
small amplitude mvmt performed at beginning of range

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8
Q

Joint mobilization grade 2

A

“big”
large amplitude mvmt performed within the range, but not reaching the limit

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9
Q

Joint mobilization grade 3

A

“big”
large amplitude rhythmic oscillations performed up to the limit of the available motion and are stressed into the tissue resistance

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10
Q

Joint mobilization grade 4

A

“baby”
small amplitude rhythmic oscillations performed at the limit of the available motion and stressed into tissue resistance

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11
Q

Joint mobilization grade 5

A

thrust
small amplitude, high velocity thrust technique performed to snap adhesion at the limit of range

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12
Q

crossed syndrome “inhibited”

A

weak

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13
Q

crossed syndrome “facilitated”

A

tight

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14
Q

Upper crossed syndrome

A

Inhibited: deep cervical flexors and lower trap/serratus anterior

facilitated: upper trap/levator scap and SCM/pectoralis

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15
Q

Lower crossed syndrome

A

inhibited: abdominals and glute min/med/max

facilitated: thoracolumbar extensors and rectus femoris/iliopsoas

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16
Q
A