Mental Health Topic 3 Flashcards
What are the assumptions of the behaviourist percpective?
-All behaviour is leaned, including abnormal bhevaiour.
-Learning occurs through classical conditioning, operant conditioning and vicarious learning.
-Behaviour that is learned can be unlearned
classical conditioning is when we learn through….
Operant conditioning is when we learn through ….
What is Vicarous learning?
assosociation
concequences.
Can be learned through response to certain situation
What is social learning theory?
When we observe those around us (role models) and imitate their behaviour at a later time.
How does the behaviourist explanation explain depression?
Due to a lack of rewards/ early experiences/ an excess of unpleasent experiences (punishments)/ Both lack of rewards and excess of unpleasent experiences.
Wha
t does Seligman’s “learned helplessness theory” explain the cause of depression of?
That depression occurs as a concequence of classical conditioning in that a person leanrs taht their attempts to escape negative situation make no difference
What does the behaviourist explanation consider the link between and give an example.
depression and major life events
e.g if a person loses their job, then the positive reinforcements of interactions with collegues is reduced.
How does the behaviourist explanation consider that depression can be shaped by operant conditioning?
Depression may be reinforced if it initially leads to a great deal of smpathy and thus reward. A vicious circle is created upon which a patient is only recieving attention and sympathy, ratherf than positive social events that they may have previously encountered.
How is the behaviourist explanation of depression valid?
As there is evidence that supports some of the key feaures of depression such as Lewinsohn found that depressed people recive fewer positive reinforcement and are likely to have more unpleasent experiences than non-depressed people (lack social approval) linking to the behaviourist theroy that depression can rewsult from operant conditioning.)
How is the beahviourist explanation reductionist?
It explains MI as a concequence of relatively simple learning priniciples. This is because it ignors the possible contribution of biological factors. For exampole ignoring the large body of evidence that suggest depression/schizophrenia are due to genetic predisposition. these factors are not explored and then are too simplistic.
How is the beahviourist explanation uselful?
Treatments involving operant conditioning can be highly effective at treating depression this then supports the explanation taht conditioning can be a cause of depression.
What does Elkers et al study say in regard to the beahviourist explanation?
Conducted a meta analysis of 17 studies involving 1109 patients with depression. the found taht behavioural treatment that involved rescheduling daily activities to reintroduce positive reinforces and to reduce avoidnace of situtations that could involve reinforces significantly reduced depressive symptoms compared to a control group.
How can the behaviourist explanation of MI be seen as less uselful?
As it lacks explanatory power E.g. arguing that extremely serious disorders such as SZ are a consequence of behaviourist principle seems quite naive, but sensible when explaining other disorders such as phobias. So may be less useful.
What are the assumptions of the cognitive area and then related to MI?
-Mental processing, including processes of thinking and perception, influence normal and abnormal behaviour.
-Mental processes can be scientifically investigated.
Mental processing is active, not passive. mental illness is caused by daulty thinking which can be challenged and altered.
What is the cognitive explanation of mental illness?
It is due to faulty and negative thinking. Particulary applies to soemone with depression. Essentially, it isn’t the situation someone is in that causes an issue, it is the way they are thinking about it.
What do cognitive principles say about internal processes?
It is not an external event that causes a mental illness, it’s the individuals interpretations of that event that is key to understanding mental illness.
The way we think about ourselves and others and how we percieve our experiences, are the causes of menatl illness.
What does the cognitive principle say about irrational thinking?
Assume that faulty or irrational thinking are the root cause of abnormal behaviour. For example they may have a perception that ‘nobody likes them’ which can lead to the development of negative feeling about the self.
What are cognitive biases?
Thinking can be distorted in many ways that lead to cognitive biases:
Magnification of difficulties and faliures e.g.
Minimisation of successes adn achievements
Over-generalisation- an overall negative conclusion about all situation based on one, perhaps trivial event.
What does ‘The self’ mean in the negative triad by Beck?
The self- The individual believes that they are worthless or the person has a negative self- concets, for example feeling unattractive or not likeable.
What does ‘The future’ mean in the negative triad by Beck?
The individual thinks that the future is going to be negative, such as thinking they will never find the right partner/job.
What does ‘The world’ mean in the negative triad by Beck?
The individual thinks that everyone around them, and every situation is negative. For example, if a friend cancels a get-together , they interpret it as a sign that nobody likes them.
What will the negative cognitive triad result in?
behaviourla concequences. Beck stated that depressed people only concentrate on information that confirms their negative thoughts, ignoring other positive factors taht are present
What is a negative schema?
A schema is a preconception of a situation where the expectation is taht a situation will be negative. beck believes taht a depressed person has developed a negative set of schemas upon which their expectation about life are based
What happens when the traid of negative views, schemas and coghnitive biases interact?
Reinforce each other eventually leading to clinical depression.