Lecture 16 Flashcards

1
Q

Abilities

A

are generally movement attributes that are (largely) genetically predetermined that affect performance such as : speed, strength, agility, flexibility etc

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2
Q

Abilities differ from skills

A

In the sense that skills are learned, whereas abilities are a product of both learning and genetics

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3
Q

What is skill?

A

Skill is a complex movement phenomena with many interrelated factors
- Perception (environment, sensory etc)
- Decision making (Goal-oriented, influenced past)
- Action (mechanical, physical etc)

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4
Q

Skills are learnt with practice we are not

A

born with them

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5
Q

When can humans learn skills

A

-Readiness to learn
-Critical periods

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6
Q

Readiness to learn

A

-Development / education psychology
-Motor milestones that they need to meet to be at a regular growing age

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7
Q

Critical periods

A

-Neuroscience concept
-Heightened neural plasticity
-Embryology
-Imprinted in birds (the first thing they latch on to)
-Sensory deprivation studies

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8
Q

Sensitive period

A

When the effect of experience on the brain is particularly strong this is referred to as a sensitive period

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9
Q

Critical period

A

When experience essential for normal development alters performance permanently this is a critical period

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10
Q

Brains, tool-use and lan

A

Some biologists suggest that tool use, cognition and language co-evolved
Humans gathered around fires (made with tools) for warmth, to eat and talk

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11
Q

Individual differences and movement preferences
-Subtle and Inherent

A

Subtle differences in our movement preferences

Inherent movement preferences that explain why we move and learn differently

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12
Q

Intrinsic dynamics

A

“the preferred states of the system given its current architecture and previous history of activity”

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13
Q

Why we move / learn differently

A
  • Intrinsic dynamics
  • Task demands
  • Environment
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14
Q

Solving Bernsteins Degrees of freedom problem

A

There are more degrees of freedom than are strictly necessary to perform a given task. We have redundancy or abundance of DFs.

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15
Q

As we become skilled humans learn to exploit the ….

A

redundancy in our bodies to achieve task goals more consistently

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16
Q

Context conditioned variability

A

Humans utilise DFs and learn to adapt to different contexts remarkably fluently

17
Q

Role of muscle is context dependent

A

Each relationship between muscle excitation and task demand is unique

18
Q

Due to CCV we need to continuously

A

recognise and adapt to changes in internal and external forces

19
Q

Alternative view of movement variability

A
  • variability seen as inherent in complex biological systems
  • Not necessarily ‘noise’ or error
  • within limits, variability can be adaptive and functional
20
Q

Variability that we see in movement is not a problem

A

Motor systems have evolved to exploit degeneracy

21
Q

Practical implications (wait)

A

Work with and not against individual differences

Awareness of sensitive periods for learning
- Physical
-emotional
-Neural
-sensory

Encourage informal play

Talent identification and development