Irritable Bowel Syndrome Flashcards
Risk factors + triggers
RFs - Genetic, Environmental, Psychosocial
Triggers - surgery, diverticulitis, chronic stress, food intolerances
Symptoms
Nausea
Lethargy
Backache
Bladder symptoms
Classification
Subtypes - IBS C/D/M/U
Rome IV - recurrent abdo pain in last 3m
Diagnosis
V invasive Get good diet history Exclude coeliac disease CRP Full blood count
Treatment
- Diet + lifestyle
- Low FODMAPS
Drugs - laxatives, anti-spasmodics, Loperamide
Diet + lifestyle advice
First line treatment
Given by any healthcare professional
Healthy eating, increase PA, regular meals, take time, chew, relax
Low FODMAPS
6-8wk of strict diet then challenge at 8-12wk
Functional symptom evaluation to assess efficacy
Short chain CHO fermented by bacteria in large intestine
=> wind, bloating
Low FODMAPS
Suitability
Motivated
Cooking skills
Knowledge
Finances
Low FODMAPS
Barriers
Slow improvement
Eating out
Family
Low FODMAPS
Reintroduce
Identify triggers
Stop unnecessary restrictions
Watch out for timing (e.g. holidays)
Low FODMAPS
Consider
Ca + energy decrease
Gut microbiota decrease