Diabetes - CHO Counting Flashcards
Methods (9)
Structured education programmes CHO Food labels Food tables Weighing scales Handy measures CHO portions Books/apps Poor maths
Structured education programmes
DAFNE
KICK-OFF
CHO
Pt needs to be able to identify + quantify
Food labels
Look at 100g + portion size (check if correct)
Use total CHO not just sugars
Food tables
Use portion size book
Create for local pop with commonly used foods
Inc handy measures + portion weight
Inc sweet treats
Weighing scales
Accuracy
Pasta/rice/cereal hard to estimate
Convert to handy measures
Handy measures
USA cup not same as UK so have to buy
Tbsp or portions
Useful for when eating away from home
CHO portions
1 CP = 10g CHO
1 CP = xµ insulin
List handy measures of foods 10-15g CHO (e.g. 1 apple)
Books/ Apps
Carbs + cals
Poor maths
Calculator
1µ/10g CHO
Worked examples
Pre-programme bolus dose at set time