Intro to Nutrition Flashcards
Digestion gives what?
(Heat), Maintenance, Growth, Reproduction, Lactation
6 Basic Nutrients
Protein, Fats, Carbs, Vitamins, Minerals, Water
how any important amino acids are there?
20-30
How many essential amino acids are there?
10-12
Define essential amino acids
must be supplied in diet
Requirement for protein is listed as what?
”% crude protein”
Which type of nutrient is important in young growing animals?
proteins
Amino acids: nitrogen is present in what group?
in H2N group
Are there such things as essential fats?
Yes, a few are essential dep on species
What is an important delivery vehicle for fat-soluble vitamins?
fats
Which will produce 2.25 times more energy than the other (per unit)? Fats or Carbs?
Fat
Deficiency in fat can lead to what?
poor skin, hair loss, uncontrolled nervous responses, mortality
Are there such things as essential carbs
none
What is a common, cheap source of energy?
carbs
- corn, rice, wheat
What is mostly indigestible?
many plant fibers
Energy can be supplied by what?
fats, carbs, proteins
What happens when protein is used for energy, rather than as protein (building muscle, …)
Some parts are excreted and some are used for energy, other parts are excreted and the rest is stored for later.
If amino acids are not needed at the moment, what happens to them?
broken down further:
1. parts are used for energy (used ASAP/stored as fat).
2. part is excreted in urine (nitrogenous waste)
Is it important to drink lots of water when on a high protein diet?
Yes