intro to movement Flashcards

1
Q

where is anterior?

A

located at the front

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2
Q

where is posterior?

A

located at the back

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3
Q

where is medial?

A

closer to body’s midline

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4
Q

where is lateral?

A

further from body’s midline

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5
Q

where is deep?

A

on/ nearer the inside

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6
Q

where is superficial?

A

on/ nearer the outside

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7
Q

where is superior?

A

located at the top

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8
Q

where is inferior?

A

located at the bottom

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9
Q

where is proximal?

A

closer to the trunk

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10
Q

where is distal?

A

further from the trunk

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11
Q

what is unilateral?

A

one side

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12
Q

what is bilateral?

A

two sides

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13
Q

what is ipsilateral?

A

same side

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14
Q

what is contralateral?

A

opposite side

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15
Q

what is the anatomical position?

A

involves standing up right with legs together, toes pointed forwards, arms by the side with palms facing forwards

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16
Q

explain frontal plane

A

divides body into front and back; adduction and abduction

17
Q

explain sagittal plane

A

divides body into right and left; flexion and extension

18
Q

explain transverse plane

A

divides body into upper and lower; lateral and medial rotation

19
Q

explain horizontal axis

A

allows for flexion and extension

20
Q

explain vertical axis

A

allows for medial and lateral rotation

21
Q

explain anteroposterior axis

A

allows for adduction and abduction