Immune System 4 - MT3 - Part 1 Flashcards
What can you not do when claiming a food or a supplement product?
You cannot come with specific health claims, unless those claims have a solid grounding in the scientific literature
What are you allowed to do when claiming a food or a supplement product?
You can use language that suggest or implies general health benefits and has a ‘sciency’ tone
What are examples of language used in implying general health benefits? (5)
- Natural
- Boost
- Balance
- Support
- Maintain
Natural
Just because it says all natural doesnt mean it is good for you
- 3 examples of all natural products = arsenic, ricin and strychine
Boost
This has no scientific meaning
- example of boosts = lemons, sages, sweet potatoes, kale and grapefruit
Balance
Typically a feel good word
Goldilocks principle
States that something must fall within certain margins, as opposed to reaching extremes
What are the 4 balances of hormones from the hippocrates?
- Blood
- Yellow bile
- Black bile
- Phlegm
Who was Claude Bernard?
He was the inventor of the concept of homeostasis
- balance needs to maintain parameters in a tight environment
- eg) pH needs to be in balance
What is the main organ for detoxification in your body?
Liver
Where does carbon monoxide come from?
The breakdown of Hb
What can methanol cause? (2)
- Blindness
- Death
- highly toxic
What are 3 toxins that our body is exposed to?
- Carbon monoxide
- Methanol
- Acetaldehyde
- but detox diets wont help with these
What are the 2 meanings of essential?
- Necessary for life
2. Botany – refers to the scent of the plant or flower
What are the 2 meanings of quantum?
- Science
- smallest thing that can happen
- eg) quantum jump - Popular speak
- big jump