Heart Disease (19) Flashcards
What % of deaths in Canada are caused by heart disease?
25%
Factors contributing to CVD
smoking, hypertension (high BP), high LDL/low HDL, obesity, glucose intolerance (diabetes), lack of exercise, heredity, gender, menopause
Causes of CVD
-increased plaque formation in arteries
-elevated blood cholesterol and triglycerides
80% triglyceride is characteristic of…
chylomicron
50% triglyceride is characteristic of…
VLDL
50% cholesterol is characteristic of…
LDL
50% protein is characteristic of…
HDL
To decrease cholesterol and LDL
-decrease saturated fat intake and trans fat
-increase fibre intake
-lose weight
-decrease cholesterol intake
To raise HDL
-increase activity
-quit smoking
-lose weight
Decrease triglycerides
-decrease sugar, alcohol, fat intake
-lose weight
-increase activity
HDL
-removes cholesterol from blood
-protects against heart disease
LDL
-cholesterol incorporated into plague
-narrows blood vessels
-increases risk of heart disease
triglycerides
-high increase risk of heart disease
-transported with VLDL cholesterol
-prevention and treatment methods focused here