Alcohol (14) Flashcards

1
Q

Why is alcohol considered a food?

A

It is made from carbohydrates

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2
Q

Why is alcohol considered a drug?

A

It modifies various bodily functions (low dose = stimulant, high dose = depressant)

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3
Q

Alcohol % in beer

A

4-6% in 355ml can

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4
Q

Alcohol % in wine

A

8-14% in over half cup

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5
Q

Alcohol % in distilled liquor

A

40% in 44ml shot

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6
Q

1 drink is equivalent to…

A

44mL distilled, 148mL wine, 355mL beer

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7
Q

Standard drinks per day

A

1 (women)
2 (men)

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8
Q

Moderate consumption may protect from heart disease? T/F

A

True, men (>45) and women (>55)

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9
Q

Positives of the pigment in red wine (grape juice)

A

-antioxidant
-inhibit blood clot formation

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10
Q

Moderate consumption may protect against…

A

1) type 2 diabetes
2) ischemic stroke (blockages… because increases HDL the good cholesterol and takes bad (plaque) out)

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11
Q

Is alcoholism considered a chronic disease?

A

Yes, and progressive

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12
Q

Heavy drinking

A

about 5+ a day

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13
Q

Symptoms of alcohol poisoning

A

-passing out
-semi consciousness
-cold, pale, blue-ish skin
-vomiting while sleeping
-slow/irregular breathing
-seizures

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14
Q

Does alcohol consumption increase cancer risk?

A

Yes; breast, mouth, pharynx, esophagus, liver, larynx, colorectum

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15
Q

Risks with increased alcohol consumption

A

high BP, stroke, heart attack, cirrhosis (liver damage), cancers, vitamin/mineral deficiencies, fetal alcohol syndrome, accidents, drownings, violent behavior

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16
Q

Taking risks when drinking may lead to…

A

1) getting hurt or death
2) sexual risk taking
3) suicide and self-harm

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17
Q

Fetal Alcohol Spectrum Disorder (FASD)

A

-developed in children whose mothers drank during pregnancy
-impaired growth and mental development
-10% distinct facial features (small eyes, thin upper lip)

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18
Q

How many calories/gram are in pure alcohol?

A

7 cal/g

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19
Q

% of calories from alcohol in general pop vs heavy drinkers

A

general (3-9%)
heavy drinkers (50%!!!)

20
Q

Is alcohol stored in the body?

A

NO, will remain in the body until eliminated (blood/tissue/fat)

21
Q

Describe alcohol absorption in the body?

A

Easy, and rapid

22
Q

What % of alcohol is immediately eliminated?

A

10% (lungs, sweat, saliva, urine)

23
Q

Why do women have a lower alcohol tolerance?

A

1) less alcohol dehydrogenase (less immediately metabolized)
2) women have more body fat and less water (alcohol dispersed in water)
3) lower blood volume

24
Q

What contributes most to blood alcohol concentrations (BAC)

A

1) amount of alcohol consumed
2) presence or absence of food
3) rate of alcohol metabolism (liver)

25
Q

What increase blood alcohol levels rapidly?

A

-drinking on an empty stomach
-high concentration alcohol (faster absorption)
-carbonated beverages

26
Q

How do you slow down alcohol absorption?

A

-eating before/during
-diluting w/ water or fruit juice

27
Q

What relevance is 0.8%

A

impaired driving limit

28
Q

What qualities are associated w/ 0.08-0.10%

A

impairment in all driving skills, coordination, balance and speech

29
Q

What qualities are associated w/ 0.13%

A

severe slurred speech, double vision, dulled reflexes, unsteadiness, dangerously impaired decision making, vomiting

30
Q

What qualities are associated w/ >0.35%

A

loss of consciousness, alcohol poisoning, can cause death

31
Q

How much alcohol can the liver process in an hour?

A

1 drink, alcohol will circulate until processed

32
Q

What are the three levels of damage to the liver

A

1) fatty liver (fat accumulates - reversible)
2) fibrosis (liver cells die and form scar tissue)
3) cirrhosis (chronic, life threatening, least reversible, requires liver transplant)

33
Q

Why might someone become more talkative, more self-confident, and less socially inhibited when drinking?

A

Alcohol depresses the behavioral inhibitory centers

34
Q

Why might someone have trouble seeing, hearing, smelling, touching, tasting, and feeling pain when drinking?

A

Information processing from senses is slowed

35
Q

Why do people exhibit bad judgement and unclear thinking when drinking?

A

Inhibits thought processes

36
Q

Can you sober up using physical activity or eating

A

No, only time

37
Q

Why is it dangerous to combine drugs and alcohol?

A

-compete for processing (metabolism/detoxification)
-alcohol takes precedence (drug builds up in blood)
-bleeding, liver damage, severe sedation

38
Q

Why is the combination of energy drinks and alcohol dangerous?

A

-energy drinks (stimulant) and alcohol (depressant)
-“mask” effects, feel less drunk, but still experiencing impairments

39
Q

Type 1 alcoholism

A

> 25 generally environmental and genetic in origin

40
Q

Type 2 alcoholism

A

genetic, occurs with early exposure

41
Q

What effect may drinking at a younger age have?

A

Greater chances of developing a drinking problem

42
Q

wine is fermented…

A

sugar in grapes

43
Q

beer is fermented…

A

sugar in malted barley

44
Q

cider is fermented…

A

sugar in apples

45
Q

vodka is fermented…

A

sugar in potatoes