health and wellness

Question 1

a state of interconnected parts that include physical, mental, social, and spiritual health

Answer 1

health

Question 2

has historically been the most prevalent in our health care system and remain the mot common. encourages health care providers to focus on disease prevention among high risk groups

Answer 2

biomedical approach

Question 3

includes health teaching and awareness campaigns that help to change individual health behaviours and lifestyles

Answer 3

behavioural approach

Question 4

became popular in the 1980s when a new concept of health emerged that accounted for the structural influences on health behaviours

Answer 4

socioenvironmental approach

Question 5

the process of enabling people to increase control over, and to improve, their health. involves helping people optimize their sense of well-being and health potential

Answer 5

health promotion

Question 6

highlights the significance of health promotion activities that extend beyond the individual level to address the context and the resources needed to promote the health of community members

Answer 6

Ottawa charter for health promotion

Question 7

what are the 5 main strategies for health promotion of the Ottawa charter?

Answer 7

building healthy public policy
creating supportive environments
strengthening community action
developing personal skills
reorienting health services

Question 8

involves helping ppl reduce their risks for disease, detect disease early, or maintain optimal functioning while living with disease

Answer 8

disease prevention

Question 9

what are the levels of prevention?

Answer 9

primary
secondary
tertiary

Question 10

activities that promote health and reduce risks for disease and injury

Answer 10

primary prevention

Question 11

early detection of disease or steps taken to recover from disease and injury

Answer 11

secondary prevention

Question 12

maintaining an optimal level of health while living with disease and injury

Answer 12

tertiary prevention

Question 13

improve community conditions by addressing the social determinants of health

Answer 13

up stream thinking

Question 14

addressed individual lifestyle and behavioral factors that influence health

Answer 14

midstream thinking

Question 15

primary care

Answer 15

downstream thinking

Question 16

impt but controversial evidence informed, client centered approach to health promotion that is based on user input and demand

Answer 16

harm reduction

Question 17

education is never neutral, and injury participatory community education, community members must be involved in naming their own problems and proposing their own solutions

Answer 17

Palo freires theory of community empowerment

Question 18

developed a transtheoretical model of behaviour change

Answer 18

DiClemente and prochazka model of planned behaviour change

Question 19

what ate the stages of behaviour change?

Answer 19

precontemplation
contemplation
preparation
action
maintenance

Question 20

human health is a social matter, not just an individual one. proposes that self efficacy beliefs operate together with goals, outcome expectations, and perceived environmental facilitators and impediments in regulating human motivation, behaviour, and well being

Answer 20

Alfred Banderas social cognitive theory

Question 21

developing awareness of past success in similar situations

Answer 21

personal mastery

Question 22

observing role models, recognizing what has worked for others

Answer 22

vicarious experiences

Question 23

encouragement, receiving info, having questions answered

Answer 23

verbal persuasion

Question 24

evide ce of positive bodily changes Banderas theory has been utilized

Answer 24

physiological feedback

Question 25

behaviour can be influenced cedar by intra and interpersonal beliefs, social norms, and networks as well as policies

Answer 25

Ronald Roger's protection motivation theory

Question 26

integrates knowledge from nursing with the behavioural sciences to explore motivations for th promoting behaviours and how health care providers can promote such behaviours in the person's they serve

Answer 26

Nola penders health promotion model

Question 27

Universal coverage for Canadians that includes all medically necessary hospital and physician services that are funded by Medicare

Answer 27

publicly funded care

Question 28

what are the principles of Canada health act

Answer 28

accessibility portability comprehensiveness public admin

Question 29

supplemental health services that are usually purchased from a for-profit organization as extended health coverage, either through an employer or through a policy

Answer 29

privately funded care

Question 30

nonprofit organizations provide financial support and services for the prevention and detection of illness and for specific health conditions

Answer 30

voluntary services

Question 31

nonprofit organizations provide financial support and services for the prevention and detection of illness and for specific health conditions

Answer 31

voluntary services

Question 32

what are the 5 levels of health care?

Answer 32

promotive, preventative, curative, rehabilitative, and supportive

Question 33

designed to enable people to increase their control over and improve their health

Answer 33

health promotion services

Question 34

designed to reduce risk factors for disease and injury

Answer 34

disease and injury prevention services

Question 35

provide dx and treatment of an existing health care condition

Answer 35

dx and treatment services

Question 36

first contact a person makes with the health care system, which leads to dx and management of the persons actual or potential health conditions

Answer 36

primary care

Question 37

involves the provision of a specialized medical services by a medical specialist in their office, clinic, or hospital

Answer 37

secondary care

Question 38

specialized consultative care, usually on referral from primary or secondary medical care providers, provided by specialists working in a setting that has personnel and facilities for dx and treating complicated health conditions

Answer 38

tertiary care

Question 39

refers to hospitals, LTC facilities, psychiatric facilities, and rehab centers that provide cervices to inpts and outpts

Answer 39

institutional sector

Question 40

generally specialize in providing care over a short period of time for the purpose of dx and treatment of health care problems

Answer 40

hospitals

Question 41

provide accommodations for pts who require the delivery of 24hr on site supervised care including professional health services, personal care etc

Answer 41

LTC facilities

Question 42

located in hospitals, independent outpt clinics, or mental health clinics and provide inpt and outpt care for clients with mental health disorders

Answer 42

psychiatric facilities

Question 43

provide on site therapy and restorative training to pts with the purpose of minimizing the pts dependence on care

Answer 43

rehab centers

Question 44

means being conscious of the differeneces among various cultural groups

Answer 44

cultural awareness

Question 45

takes cultural awareness a step further and refers to a deeper understanding of how culture shapes heath and being mindful of ones own culture and cultural biases

Answer 45

cultural sensitivity

Question 46

refers to the skill and ability of health care providers to provide effective care to people of different cultures

Answer 46

cultural competence

Question 47

a step beyond cultural competence that includes self-reflections well as working to reduce power imbalances through advocacy

Answer 47

cultural safety

Question 48

involves a lifelong commitment to self evaluation and critique to redressing the power imbalance in the health care professional client dynamic

Answer 48

cultural humility

Question 49

refers to care focused on the clients past expierence of violence and the role it currently plays in their lives

Answer 49

trauma informed care

Question 50

described as the key to health care reform and sustainability

Answer 50

primary health care

Question 51

what are the 6 nutrients necessary for body processes and function?

Answer 51

water carbohydrates proteins fats vitamins minerals