guidance Flashcards
describe verbal guidance
being told what to do or how to perform a skill
when is verbal guidance used
- to describe action usually with visual demostration to add mental picture to skill
- at autonomous stage performers have more experience and wider moevemnt vocabulary and can process verbal comments into visual images more readily
- used at all stages to give confidence and motivate
what are the advatages of verbal guidance
- performer understands how to reporoduce a skill
- points out main parts to focus on
- can motivate performer
- builds on knowledge gained by adding meaning to a demonstration
what are the disadvantages of verbal guidance
- can confuse beginners
- might be boring
- only a limited mount of information can be given at one time
- some techniques are difficult to describe in words alone
decsribe visual guidence
- being show what to do or how to perform a skill
when is visual guidance used
- to introduce a new skill
- cognitive stage of learning relies heavily on visual guidance to get a mental picture of skill
- used alongside verbal can be most effective
- to correct an existing skill
- associative learners rely on it for error detection and correction
- autonomous learner rely on it to keep movements habitual
what are the advantages of visual guidance
- builds a clear mental picture
- increases undertsanding of movement requirements
- can be used as error detection and correction for more experienced
- if demos are slow motion they can be unclear
what are the disadvantages of visual guidance
- ineffective if model is incorrect as can lead to copying wrong action resulting in poor performance
- static images dont show how action is produced
- performer might not know jow to reproduce action shown
describe mechanical guidance
a piece of equipment used to enable performer to perform movement easily and safely
when is mechanical guidence used
- to reduce fear in dangerous situations
- to give physical support to hwlp the performance
- to help with kinaesthetic feel of movements
- give confidence in early stages
what are advantages of mechanical guidance
- gives confidence
- reduces fear/ danger, increases safety
- encourages correct kinaesthesis
- develops understanding of qhole movement and timings
- effective for beginners
what are the disadvantages of mechanical guidance
- expensive
- it can give an unrealistic feel for the movement
- performer can rely too much on support / learner doesnt learn how to corect themselves
- could instil bad habits
- could demotivate
describe manual guidance
hands on help/ physical support of performer
when is manual guidance used
- to reduce fear in dangerous situations
- to give physical suppport to help the performance
- to help with the kinaesthetic feel of the movement
- give confidence in early stages
what are the advantages of manual guidance
- gives confidence
- reduces fear/ danger/ increases safety
- encourages correct kinaesthesis
- effective for beginners