Foot Flashcards
What are the three parts of the foot?
- Hindfoot - talus and calcaneous
- Midfoot - navicular, cuboid, and cuneiforms
- Forefoot - metatarsals and phalanges
What are the seven tarsal bones?
Calcaneous, talus, cuboid, navicular, and medial, intermediate, and lateral cuneiforms
What are the four regions of the foot?
- Plantar region - part contacting ground
- Dorsal region of foot
- Heel region - sole underlying the calcaneous
- Ball of foot - sole underlying the heads of the medial two metatarsals
What are the four compartments of the sole of the foot?
Medial, central, lateral, and interosseous compartment of the foot
What structures are in the medial compartment of the foot?
Abductor hallucis, flexor hallucis brevis, tendon of the flexor hallucis longus, and the medial plantar nerve and vessels
What structures are in the central compartment of the sole?
Flexor digitorum brevis, flexor digitorum longus, quadratus plantae, lumbricals, adductor hallucis, distal part of tendon of flexor hallucis longus, and lateral plantar nerve and vessels
What structures are in the lateral compartment of the sole?
Abductor digiti minimi brevis and flexor digiti minimi brevis
What are the structures in the interosseous compartment of the sole?
Metatarsals, dorsal and plantar interosseous muscles, and deep plantar and metatarsal vessels
What is the most active muscle during the push-off phase?
Adductor hallucis
What are the muscles in the first layer of the foot?
Abductor hallucis, flexor digitorum brevis, and abductor digiti minimi
What are the muscles in the second layer of the foot?
Quadratus plantae and lumbricals
What are the muscles in the third layer of the foot?
Flexor hallucis brevis, adductor hallucis, and flexor digiti minimi
What are the muscles in the fourth layer of the foot?
Plantar interossei and dorsal interossei
What are the major ligaments of the plantar aspect of the foot?
Plantar calcaneonavicular ligament, long plantar ligament, and plantar calcaneocuboid ligament
What does the plantar calcaneonavicular (spring) ligament do?
Supports the head of the talus, transfers weight of the talus, and maintains the longitudinal arch of the foot
What does the long plantar ligament do?
Maintains the longitudinal arch of the foot