Foot Flashcards

0
Q

What are the three parts of the foot?

A
  1. Hindfoot - talus and calcaneous
  2. Midfoot - navicular, cuboid, and cuneiforms
  3. Forefoot - metatarsals and phalanges
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

What are the seven tarsal bones?

A

Calcaneous, talus, cuboid, navicular, and medial, intermediate, and lateral cuneiforms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the four regions of the foot?

A
  1. Plantar region - part contacting ground
  2. Dorsal region of foot
  3. Heel region - sole underlying the calcaneous
  4. Ball of foot - sole underlying the heads of the medial two metatarsals
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What are the four compartments of the sole of the foot?

A

Medial, central, lateral, and interosseous compartment of the foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What structures are in the medial compartment of the foot?

A

Abductor hallucis, flexor hallucis brevis, tendon of the flexor hallucis longus, and the medial plantar nerve and vessels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What structures are in the central compartment of the sole?

A

Flexor digitorum brevis, flexor digitorum longus, quadratus plantae, lumbricals, adductor hallucis, distal part of tendon of flexor hallucis longus, and lateral plantar nerve and vessels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What structures are in the lateral compartment of the sole?

A

Abductor digiti minimi brevis and flexor digiti minimi brevis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the structures in the interosseous compartment of the sole?

A

Metatarsals, dorsal and plantar interosseous muscles, and deep plantar and metatarsal vessels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the most active muscle during the push-off phase?

A

Adductor hallucis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What are the muscles in the first layer of the foot?

A

Abductor hallucis, flexor digitorum brevis, and abductor digiti minimi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are the muscles in the second layer of the foot?

A

Quadratus plantae and lumbricals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are the muscles in the third layer of the foot?

A

Flexor hallucis brevis, adductor hallucis, and flexor digiti minimi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the muscles in the fourth layer of the foot?

A

Plantar interossei and dorsal interossei

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are the major ligaments of the plantar aspect of the foot?

A

Plantar calcaneonavicular ligament, long plantar ligament, and plantar calcaneocuboid ligament

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What does the plantar calcaneonavicular (spring) ligament do?

A

Supports the head of the talus, transfers weight of the talus, and maintains the longitudinal arch of the foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What does the long plantar ligament do?

A

Maintains the longitudinal arch of the foot

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What does the plantar calcaneocuboid (short) ligament do?

A

Maintains longitudinal arch of the foot

17
Q

What are the joints of the foot?

A

Subtalar, talocalcaneonavicular, calcaneocuboid, cuneoclavicular, tarsometatarsal, intermetatarsal, metatarsophalangeal, and interphalangeal joints

18
Q

What are the four arches of the foot?

A

Longitudinal, medial longitudinal, lateral longitudinal, and transverse arch of the foot

19
Q

What composes the longitudinal arch of the foot?

A

Medial and lateral longitudinal arches

20
Q

What bones comprise the medial arch of the foot?

A

Calcaneous, talus, navicular, three cuneiforms, and three metatarsals

21
Q

What bones comprise the lateral longitudinal arch of the foot?

A

Calcaneous, cuboid, and lateral two metatarsals

22
Q

What two joints comprise the transverse tarsal joint?

A

Talonavicular joint part of talocalcaneonavicular joint and calcaneocuboid joint

23
Q

What bones comprise the transverse arch of the foot?

A

Cuboid, three cuneiforms, and bases of the metatarsals

24
Q

What maintains the integrity of the bony arches of the foot?

A

Passive forces: plantar aponeurosis, spring ligament, long ligament, and short ligament
Dynamic forces: tibialis anterior, tibialis posterior, flexor hallucis longus, fibularis longus, and intrinsic plantar muscles

25
Q

What structures bear the greatest stress in maintaining the arches of the foot?

A

Plantar ligaments and plantar aponeurosis

26
Q

What motions occur at the hind foot?

A

Inversion and eversion

27
Q

What motions occur at the mid foot and fore foot?

A

Pronation and supination

28
Q

Pronation

A

Plantar flexion of calcaneus, ABD forefoot, and eversion of hind foot

29
Q

Supination

A

Dorsiflexion of calcaneus, ADD of forefoot, and inversion of hind foot

30
Q

What ligament prevents inversion of the foot?

A

Lateral ligament

31
Q

What ligament prevents eversion of the foot?

A

Deltoid ligament

32
Q

Abductor hallucis

A

Origin: medial tubercle of the tuberosity of the calcaneos, plantar aponeurosis, and flexor retinaculum

Insertion: medial side of base of the proximal phalanx of the 1st digit

Innervation: medial plantar nerve (S2,S3)

Action: ABD and flexes 1st digit

33
Q

Flexor digitorum brevis

A

Origin: medial tubercle of tuberosity of the calcaneous, plantar aponeurosis, and intermuscular septa

Insertion: both sides of middle phalanges of lateral four digits

Innervation: medial plantar nerve (S2,S3)

Action: flexes lateral four digits

34
Q

Abductor digiti minimi

A

Origin: medial and lateral tubercles of the tuberosity of the calcaneous, plantar aponeurosis, and intermuscular septa

Insertion: lateral side of the base of the proximal phalanx of the 5th metatarsal

Innervation: lateral plantar nerve (S2,S3)

Action: ABD and flexes 5th digit

35
Q

Quadratus plantae

A

Origin: medial surface and lateral margin of plantar surface of calcaneous

Insertion: posterolateral margin of the tendon of the flexor digitorum longus

Innervation: lateral plantar nerve (S2,S3)

Action: assists in flexing the lateral four digits

36
Q

Lumbricals

A

Origin: tendon of the flexor digitorum longus

Insertion: medial aspect of the expansion over the lateral four digits

Innervation: (2nd) medial plantar nerve (S2,S3) and (3rd-5th) lateral plantar nerve (S2,S3)

Action: flex proximal phalanges and extend at MIP and DIP joints of lateral four digits

37
Q

Flexor hallucis brevis

A

Origin: plantar surface of cuboid and lateral cuneiform

Insertion: both sides of base of proximal phalanx of 1st digit

Innervation: lateral plantar nerve (S2,S3)

Action: flexes proximal phalanx of 1st digit

38
Q

Adductor hallucis

A

Origin: (oblique head) bases of 2nd-4th metatarsals; (transverse head) plantar ligaments of 3rd-5th MTP joints

Insertion: lateral side of the base of the proximal phalanx of the 1st digit

Innervation: deep branch of lateral plantar nerve (S2,S3)

Action: ADD 1st digit

39
Q

Flexor digiti minimi brevis

A

Origin: base of 5th metatarsal

Insertion: base of proximal phalanx of 5th metatarsal

Innervation: superficial branch of lateral plantar nerve (S2,S3)

Action: flexes proximal phalanx of 5th digit

40
Q

Plantar interossei

A

Origin: bases and medial sides of 3rd-5th metatarsals

Insertion: medial sides of bases of proximal phalanges of 3rd-5th digits

Innervation: lateral plantar nerve (S2,S3)

Action: ADD digits 3-5 and flexes at MTP joints

41
Q

Dorsal interossei

A

Origin: adjacent sides of metatarsals 1-5

Insertion: (1st) medial side of base of proximal phalanx of 2nd digit and (2-4th) lateral sides of 2nd-4th digits

Innervation: none

Action: ABD 2-4th digits and flexes at MTP joints