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Nutrition and Diet Therapy > Fat Soluble Vitamins > Flashcards

Fat Soluble Vitamins Flashcards

1
Q

Visual adaptation to light and darkness

A

Vitamin A

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2
Q

Healthy skin and mucous membranes

A

Vitamin A

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3
Q

Regulate cell differentiation associated with reproduction and the immune response

A

Vitamin A

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4
Q

Vitamin A sources

A
  • Animal sources (fish, liver oils, butter, eggs, fortified milk products)
  • Fruits and vegetables (dark green and deep orange)
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5
Q

Vitamin A RDA FOR MALE:

A

900 ug RAE/day

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6
Q

Vitamin A RDA FOR FEMALE:

A

700 ug RAE/day

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7
Q

Vitamin A Deficiency

A

NIGHT BLINDESS
XEROPHTHALMIA
KERATOMALACIA
KERATINIZATION

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8
Q

Lack of vitamin A at the back of the eye in the retina

A

NIGHT BLINDESS

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9
Q

Lack of Vitamin A at the front of the eye that affects the cornea and can lead to total blindness

A

XEROPHTHALMIA

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10
Q

major cause of childhood blindness in the world

A

NIGHT BLINDESS

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11
Q

Softening of the cornea occurs, leading to blindness that is irrevirsible

A

KERATOMALACIA

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12
Q

Changes in cell structures throughout the body that result in hard, inflexible skin due to secretion of protein keratin

A

KERATINIZATION

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13
Q

Excess Vitamin A

A
  • YELLOWING OF SKIN
  • TERATOGENIC EFFECTS
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14
Q

Symptoms of excess Vitamin A

A
  • HEADACHE
  • VOMITING
  • WEIGHT LOSS TO BIRTH DEFECTS
  • BONE ABNORMALITIES
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15
Q

exist in the body and are used to synthesize this vitamin, unlike other vitamins

A

Vitamin D metabolites

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16
Q

Regulation of calcium and phosphorus in the body

A

Vitamin D

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17
Q

Regulation by the ____________ and _______________ helps maintain vitamin D balance

A

kidney; parathyroid glands

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18
Q

_____________________ enables Vitamin D synthesis in the skin

A

Sunlight activation

19
Q

Vitamin D also works with other vitamins (___________) hormones and minerals to affect bone growth

A

A,C,K

20
Q

Vitamin D sources

A
  • fish, liver and oils
  • Fortification of dairy products
21
Q

Vitamin D recommendations

A

5ug/day

22
Q

Vitamin D Deficiency

A

Rickets
Osteomalacia
Development of Osteoporosis
Associated deficiencies

23
Q

Clinical deficiency state affecting children that results in structural deformities (bowed legs and pigeon breast) due to poor bone mineralization and growth retardation

A

Rickets

24
Q

Clinical deficiency state affecting adults that result in bone weakness, fragility and increased bone fractures

A

Osteomalacia

25
Q

can lead to development of osteoporosis in conjunction with calcium losses

A

Vitamin D deficiency

26
Q

Associated Deficiencies with Vitamin D

A
  • Intestinal, liver or PTH hormone disorders,
  • chronic pancreatitis
  • renal disorders
27
Q

is the clinical excess state that is associated with calcium deposits, growth retardation and kidney damage

A

Hypervitaminosis D

28
Q

ANTIOXIDANT PROPERTIES

A

Vitamin E

29
Q

PROTECTS ALL CELL MEMBRANES

A

Vitamin E

30
Q

SYNERGISTIC EFFECT

A

Vitamin E

31
Q

EFFECT ON OXYGEN AND BLOOD EXCHANGE

A

Vitamin E

32
Q

VITAMIN E RDA FOR MALES/FEMALES

A

15MG/DAY

33
Q

Vitamin E Deficiency

A
  • ERYTHROCYTE HEMOLYSIS
  • IMMUNOSUPPRESSED OR WITH FAT MALABSORPTION E.G. CYSTIC FIBROSIS
  • FERTILITY AND STERILITY ISSUES
  • NEUROLOGICAL AND MUSCULAR SYMPTOMS
34
Q

Excess Vitamin E

A
  • IMPAIRMENT OF ABSORPTION OF OTHER FAT SOLUBLE VITAMINS
  • HIGH DOSES MAY POTENTIATE ANTICOAGULANT EFFECTS OF SODIUM WARFARIN
35
Q

BELONG TO A FAMILY CALLED QUINONES

A

Vitamin K

36
Q

CLOTTING CASCADE – PRODUCTION OF PROTHROMBIN – THROMBIN

FIBRINOGEN - FIBRIN

A

Vitamin K

37
Q

AFFECTS CLOTTING FACTORS (II, VII, IX AND X) IN THE LIVER AND IS MEASURED BY PT

A

Vitamin K

38
Q

______________ IN THE INTESTINES SYNTHESIZE VITAMIN K; REQUIRES ____________ TO EFFECTIVELY FUNCTION IN THE BODY

A

BACTERIA; BILE ACIDS

39
Q

ANTAGONIST TO THE ACTION OF WARFARIN

A

Vitamin K

40
Q

Sources of Vitamin K

A
  • DARK GREEN LEAFY VEGETABLES
  • CABBAGE, MILK
  • BACTERIAL SYNTHESIS IN THE INTESTINES
41
Q

Vitamin K AI ADULT MALES

A

120 UG/DAY

42
Q

Vitamin K AI ADULT FEMALES

A

90 UG/DAY

43
Q

Vitamin K Deficiency

A
  • HEMORRHAGIC DISEASE OF THE NEWBORN
  • LIVER DISEASE AND FAT MALABSORPTION
  • CLIENTS WITH LONG TERM BROAD SPECTRUM ANTIBIOTICS ARE AT RISK FOR DEFICIENCY
44
Q

Vitamin K Excess

A
  • ANEMIA IN NEWBORN (ALONG WITH JAUNDICE)
  • BLOOD CLOTTING AND RELEASE OF BILIRBIN INTO THE CIRCULATION CAN LEAD TO TOXIC LEVELS AND POSSIBLE
    BRAIN DAMAGE

Nutrition and Diet Therapy (16 decks)

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