Endocrine responses to normal disturbances week 5 Flashcards
Explain the change in ATP demand and oxygen uptake when going from rest to exercise.
How is ATP initially produced during this transition? (what are the 2 sources of ATP)
• ATP demand & production increases immediately
• Oxygen uptake increases rapidly
Initial Oxygen deficit
– lag of oxygen uptake at beginning of exercise
– uptake reaches steady state after 1-4 min (VO 2)
• Initial ATP production through anaerobic pathways
① ATP- phosphocreatine system
② Glycolysis
Where in the body is 95% of phosphocreatine contained?
What is creatine kinase activated by?
How long do phosphocreatine stores last?
What is lactate threshold? How does lactate threshold compare in trained subjects to untrained?
What is used to buffer lactate in the blood? How does lactate accumulation lead to increased respiration?
- Exercise intensity measured as percentage of max. oxygen uptake (VO2max)
- blood lactate increases with exercise intensity
- Lactate threshold (LT) depicts the VO2 a which lactate exceeds the resting variation
- LT is higher in trained subjects
Lactate then:
- accumulates in the blood
- is buffered by bicarbonate resulting in CO2
- VO2 unrelated respiratory stimulus
What are the fates of lactic acid released into the bloodstream? What is the major pathway?
What type of exercise promotes the most rapid lactic acid removal?
- Classical theory – Majority of lactic acid converted to glucose in liver (Cori Cycle)
- Recent evidence – 70% of lactic acid is oxidized -Lactate shuttle: lactate produced in one muscle/tissue can be transported and used as a substrate by heart, brain and skeletal muscle (pyruvate –> acetyl-CoA –>Krebs cycle)
– 20% converted to glucose
– 10% converted to amino acids
Lactic acid removal
– more rapidly with light exercise in recovery
– Optimal intensity is < 40% VO2 max
Explain the difference in the rest to exercise transition btwn trained and untrained individuals.
What are the differences attributed to? What is the difference in lactate production?
What is respiratory quotient (RQ)?
What is the RQ for glucose?
What does the RQ usually reflect?
What assumption is the RQ based on?
When is the RQ not representative of cellular metabolism?
RQ= CO2 produced/O2 consumed
What is the primary fuel source utilized during low intensity exercise? During high intensity?
What is the primary source of fats during high intensity exercise? What organ produces this fat?
What is the primary source of fat during low intensity exercise? Where in the body is this fat released from? Why is this source more important during prolonged exercise?
• Intramuscular Triglycerides
– primary source of fat during high-intensity exercise
• Plasma Free Fatty Acids
– from adipose tissue lipolysis (TG –> glycerol + FFA depends on lipases) – FFA converted to acetyl CoA –> Krebs cycle – primary source during low-intensity exercise (< 30 % VO2 max)
– more important during prolonged exercise when muscle triglycerides decline
How/why does fat metabolism (B-oxidation) depend on carbohydrate metabolism?
What molecules does reduced levels of glycogen impact? (either result in increased or decreased levels)
Reduced muscle glycogen
• reduces glycolysis
– reduces pyruvate &
– Krebs cycle intermediates (e.g. oxaloacetate)
– reduces fat oxidation-not enough TCA cycle intermediates to process released ACoA
– increases in aceto-acetic and β-hydroxybutyric acid (keto acids)
– increases keto acid release into the blood stream
What is the primary source of glucose during high intesity exercise? (what organ supplies it)
What is the primary source of glucose during low intensity exercise? What organ supplies it? Why is this source important during prolonged exercise?
Muscle Glycogen
–primary source during high intensity exercise
–>70% VO2 max; 1h of exercise
Blood Glucose
–from liver glycogenolysis
–primary source during low-intensity exercise
–important during long duration exercise (muscle glycogen declines)
We always burn a mixture of fuels during exercise.
What hormones act first during exercise to increase plasma glucose? How long is it before their effects are seen?
What effects do these hormones have?
What part of the brain senses glucose? What does it do after it senses glucose?
Glucagon and Epinephrine act within minutes to raise plasma glucose
– Stimulation of hypothalamic glucose sensors –>
- Stimulates sympathetic activity
- Increased activity of the sympathetic nervous system –> – Attenuates β-cell release of insulin
– Increaes α-cell release of glucagon
True or False: E and NE release is proportional to exercise intensity and duration.
True.
True or false: E and NE released from the adrenal gland are of less significance than that released by the sympathetic nervous sytem.
True.
Explain the cellular mechanisms that epinephrine employs to increase muscle glycogenolysis.
In the absence of insulin (which is suppressed by E and NE), how do muscles take up glucose?
Epinephrine controls
• Muscle glycogen utilization
– G-protein – cAMP – glygogen phosphorylase
– increased [Ca]i , calmodulin activation also enhances Phosphorylase activity
Contractile activity of skeletal muscle stimulates continued glucose uptake in the absence of insulin. AMPK is stimulated by ATP/ADP ratios in the cell. During exercise, AMPK stimulates GLUT4 vesicles to fuse with the cell membrane in the absence of insulin.