Emotion Flashcards

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1
Q

includes physiological arousal, expressive behaviors, and conscious experience

A

emotion

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2
Q

experience of emotion is awareness of physiological responses to stimuli, 1st is a physical change 2nd is emotion

A

James-Lange Theory of Emotion

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3
Q

making the facial expression corresponding to a particular emotion can make a person feel that emotion

A

facial feedback of emotion

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4
Q

stimuli simultaneously triggers physiological responses and subjective experience of emotion

A

cannon-bard Theory of Emotion

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5
Q

to experience emotion one first must be physically aroused and cognitively label the arousal

A

Schachter/Singers Two factor theory of emotion

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6
Q

emotion discussed is fear a stimulus happens, your heart pounds, you immediately feel fears then the cognitive label

A

Zajonic

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7
Q

all ___ feel different but all have the same response from the ____ ____ ____

A

emotions, sympathetic nervous system

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8
Q

machine commonly used in attempts to detect lies, ineffective

A

polygraph/ lie detector

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9
Q

what looks for perspiration, cardiovascular, breathing changes?

A

polygraph/ lie detector

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10
Q

females are ___ likely to show emotion, so they can ___ cues on emotion of others

A

more, recognize

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11
Q

who found how many emotions we have

A

Carol Izzard

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12
Q

How many emotions do we have

A

10

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13
Q

who found how many cultural universal facial expressions

A

Paul ikman

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14
Q

how many cultural universal facial expressions do we have

A

6

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15
Q

what are the cultural universal facial expressions

A
joy/happiness
sad
anger
surprised
fear
disgust
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16
Q

what varies among cultures, ex clapping in us v china

A

hand gestures

17
Q

purpose is to keep us safe, instinctual, amygdala

A

fear

18
Q

scared as a result of own experience or observation

A

learned fear

19
Q

fears that fall outside of the average range, disrupt ability to cope

A

phobia

20
Q

varies from person to person, based on things you can’t control

A

anger

21
Q

emotional release

A

catharsis

22
Q

releasing aggressive energy through action or fantasy, relieves aggressive urges

A

catharsis hypothesis

23
Q

perception that one is worse off relative to those with whom one compares oneself
ex getting a car and happy then someone else gets a mustang

A

relative deprivation

24
Q

peoples tendency to be helpful when already in a good mood

A

feel-good, do-good phenomenon

25
Q

focus on how psychological factors influence health and fitness

A

health psychology

26
Q

the physical toll on the body, activates sympathetic nervous system

A

stress

27
Q

the event that caused the stress

A

stressor

28
Q

what causes stress

A

things we can’t control

29
Q

type of stress events as a result of earthquake, flood, combat

A

catastrophic

30
Q

type of stress events as a result of divorce, loss of job, death

A

life change

31
Q

type of stress events as a result of rush hr traffic, long lines, burnout, jobs

A

daily hassles

32
Q

what are the three main results of stress on the body

A

heart problems, stroke, reduce immune system

33
Q

what is the heart disease commonly associated with stress

A

Coronary heart disease

34
Q

produced in bone marrow, fight off bacteria

A

B- Lymphocytes

35
Q

produced in thymus, fight off virus

A

T-Lymthocytes

36
Q

competitive, hard working, impatient, verbally aggressive and anger prone people

A

Type A personality

37
Q

easy going, laid back, relaxed people

A

Type B

38
Q

What are the stages of Seyles general adaptation syndrome

A

Alarm- 1st exposed
Resistance- body tries to resist
Exhaustion- everything builds up, sickness

39
Q

ways to reduce stress

A

exercise,
yoga,
meditation