Dietary supplements, and natural medicines Flashcards
Which of the Following Increase Bleeding Risk?
A. St. John's Wort B. Black Cohosh C. Vitamine E D. Garlic E. Comfrey F. Ginger G. Ginkgo H. Chaparral I. ginseng J. Willow bark L. glucosamine M. Fish Oil N. Keva/Kava
A. St. John’s Wort
C. Vitamine E
D. Garlic
F. Ginger
G. Ginkgo
I. ginseng
J. Willow bark
L. glucosamine
M. Fish Oil
Which of the following Cause liver toxicity?
A. St. John's Wort B. Black Cohosh C. Vitamine E D. Garlic E. Comfrey F. Ginger G. Ginkgo H. Chaparral I. ginseng J. Willow bark L. glucosamine M. Fish Oil N. Keva/Kava
B. Black Cohosh
E. Comfrey
H. Chaparral
N. Keva/Kava
Match the Vitamin with its actual name
Vitamin A Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B6 Vitamin B9 Vitamin B12 Vitamin C Vitamin D
Riboflavin Niacin Cholecalciferol Ascorbic Acid Cobalamin Retinol Thiamine Folic Acid Pyridoxine
Vitamin A – Retinol
Vitamin B1 – Thiamine, If thiamine is insufficient, it can cause Wenicke’s encephalopathy.
Vitamin B2 – Riboflavin
Vitamin B3 – Niacin Vitamin B3 is niacin.
Vitamin B6 – Pyridoxine
Vitamin B9 – Folic Acid – helps prevent birth defects of the brain and spinal cord
- 400 mcg in adult females
- 600 mcg in pregnant females start at least a month prior
Vitamin B12 – Cobalamin
Vitamin C – Ascorbic Acid - Scurvy is caused by a deficiency in vitamin C.
Vitamin D – Cholecalciferol - Vitamin D is ubiquitous and serves many functions; one of the most important is in regulating calcium homeostasis and absorption.
Which of the following is commonly used for Hyperlipidemia?
A. Chromium B. Ginseng C. Cinnamon D. Fish Oil E. Garlic F. Tea (green, Black) G. Coenzyme Q H. L-arginine I. Chondroitin J. Glucosamine K. Potassium
D. Fish Oil
E. Garlic
Which of the following is commonly used for Hypertension?
A. Chromium B. Ginseng C. Cinnamon D. Fish Oil E. Garlic F. Tea (green, Black) G. Coenzyme Q H. L-arginine I. Chondroitin J. Glucosamine K. Potassium L. Ginger
D. Fish Oil E. Garlic F. Tea (green, Black) G. Coenzyme Q H. L-arginine
K. Potassium
Which of the following is commonly used for Diabetes?
A. Chromium B. Ginseng C. Cinnamon D. Fish Oil E. Garlic F. Tea (green, Black) G. Coenzyme Q H. L-arginine I. Chondroitin J. Glucosamine K. Potassium L. Ginger
A. Chromium
B. Ginseng
C. Cinnamon
Which of the following is commonly used for Osteoarthritis?
A. Chromium B. Ginseng C. Cinnamon D. Fish Oil E. Garlic F. Tea (green, Black) G. Coenzyme Q H. L-arginine I. Chondroitin J. Glucosamine K. Potassium L. Ginger
I. Chondroitin
J. Glucosamine
L. Ginger
Which of the following is commonly used for Anxiety/ Depression
A. Feverfew B. Ginkgo C. Melatonin D. Valerian E. Guarana (Caffeine) F. Kava G. SAMe H. St. John's wort I. Coenzyme Q10
D. Valerian
F. Kava
G. SAMe
H. St. John’s wort
Which of the following is commonly used for Insomnia?
A. Feverfew B. Ginkgo C. Melatonin D. Valerian E. Guarana (Caffeine) F. Kava G. SAMe H. St. John's wort I. Coenzyme Q10
C. Melatonin
D. Valerian
Which of the following is commonly used for Migraine
A. Feverfew B. Ginkgo C. Melatonin D. Valerian E. Guarana (Caffeine) F. Kava G. SAMe H. St. John's wort I. Coenzyme Q10
A. Feverfew
E. Guarana (Caffeine)
I. Coenzyme Q10
Willow bark, fish oil, and Riboflavin can also be used for migraine headache
Which of the following can be used to help with memory / Dementia?
A. Feverfew B. Ginkgo C. Melatonin D. Valerian E. Guarana (Caffeine) F. Kava G. SAMe H. St. John's wort I. Coenzyme Q10
B. Ginkgo
Vitamin E works AT HIGH doses for Dementia but it’s dangerous, and doesn’t do anyting at lower doses, so it shouldn’t be recommended
Which of the following is commonly used for UTI
A. Calcum B. Vitamin D C. Cranberry D. Yogurt E. Black Cohosh F. Dong Quai G. Red Clover H. Soy I. Bitter orange J. Saw Palmetto K. Ginseng L. Echinacea M. Vitamin C N. Fish Oil O. Zinc P. Ginger Q. Milk thistle
C. Cranberry
D. Yogurt
Which of the following is commonly used for Menopause
A. Calcum B. Vitamin D C. Cranberry D. Yogurt E. Black Cohosh F. Dong Quai G. Red Clover H. Soy I. Bitter orange J. Saw Palmetto K. Ginseng L. Echinacea M. Vitamin C N. Fish Oil O. Zinc P. Ginger Q. Milk thistle
E. Black Cohosh –> Causes Liver Toxicity
F. Dong Quai
G. Red Clover
H. Soy
Dong Quai greatly increases INR
Soy can act like estrogen and thus make breast tumors grow.
Which of the following is commonly used to help the Prostate
A. Calcum B. Vitamin D C. Cranberry D. Yogurt E. Black Cohosh F. Dong Quai G. Red Clover H. Soy I. Bitter orange J. Saw Palmetto K. Ginseng L. Echinacea M. Vitamin C N. Fish Oil O. Zinc P. Ginger Q. Milk thistle
J. Saw Palmetto
Which of the following is commonly used to help with Osteoporosis?
A. Calcum B. Vitamin D C. Cranberry D. Yogurt E. Black Cohosh F. Dong Quai G. Red Clover H. Soy I. Bitter orange J. Saw Palmetto K. Ginseng L. Echinacea M. Vitamin C N. Fish Oil O. Zinc P. Ginger Q. Milk thistle
A. Calcum
B. Vitamin D
H. Soy