Chatper 22 LECTURE 7 PART 1 Flashcards
Young Adult
OVERVIEW
-Young adulthood includes the transition to what?
adult roles & responsibilities
OVERVIEW
-What are the 4 tasks of a young adult?
- Navigating educational choices
- Full-time employment
- Establishing independent home
- Finding a partner & possibly parenthood
OVERVIEW
-What kinds of behaviors emerge?
Lifelong health behaviors
BIOLOGY & GENETICS
-They have a (greater/lesser) ____ of thinking
-This means they display (more/less) organized _____/_____ development
-greater; complexity
-more; emotional/cognitive
BIOLOGY & GENETICS
-In terms of health, what are they?
More educated & more interested in health
BIOLOGY & GENETICS
-What are the leading causes of deaths? (3)
-What plays a significant role?
-What kind of screening is important?
-What is it important to ask?
- Unintentional injuries
- Suicide
- Homicides
-firearms play a significant role
-screening for suicide
-ask if they feel suicidal or have a plan in place
BIOLOGY & GENETICS
-Growth is mostly complete by what age?
-What abilities are in peak condition?
-20
-physical abilities
BIOLOGY & GENETICS
-What is an important benchmark?
-In comparison to other countries, the US has what?
-maternal mortality
-high mortality
BIOLOGY & GENETICS
-Young adulthood is assumed to be a period of what?
relatively good health, but there are growing areas of concern
BIOLOGY & GENETICS
-What are 4 potential hazards?
- Poor eating habits
- STIs
- Less physical activity
- Higher drug and ETOH use
BIOLOGY & GENETICS
-Major milestones are ___ in comparison to other generations
-What percent of young adults reached their milestones in 1975? What about in 2016?
-What are the milestones? (4)
-delayed
-45%; 24%
- Marriage
- Parenthood
- Full-time work
- Living independently
BIOLOGY & GENETICS
-What kinds of disparities persist?
Economic and educational
HEALTH PERCEPTION-HEALTH MANAGEMENT PATTERN
-the majority of young adults consider their health to be what?
in good to excellent condition
HEALTH PERCEPTION-HEALTH MANAGEMENT PATTERN
-A goal of Healthy People 2030 is to improve what?
patient to provider communication, including technology
HEALTH PERCEPTION-HEALTH MANAGEMENT PATTERN
-With the Afforadable Care Act (ACA), young adults can do what?
-There are higher rates of uninsured people for what ages?
-remain on parent’s plan until age 26
-19-25
HEALTHY PEOPLE 2030
-What 4 things should be reduced?
- Unintentional injury deaths
- Fire-arm related deaths
- The proportion of pregnancies that are unintended
- Proportions of adults who have obesity
HEALTH PERCEPTION-HEALTH MANAGEMENT PATTERN
-Young adults are more likely to engage in what compared to previous generations?
-Name three different examples
-More ___ engage in unhealthy behavior compared to ____
-risky behavior
- Poor eating habits
- Binge drinking
- Sedentary lifestyle
-men; women
HEALTHY PEOPLE 2030
-What should be decreased?
The use of tobacco & alcohol
HEALTHY PEOPLE 2030
-What two things should be increased?
- The proportion of women who receive early & adequate prenatal care
- The proportion of primary care physician office visits where young adults are screened for depression
HEALTH MANAGEMENT FOR YOUNG ADULTS
-What is key for young adults?
Prevention
HEALTH MANAGEMENT FOR YOUNG ADULTS
-Modifying ____ _____ ____ risk factors for those who are (younger/older) than ___ years
-congenital heart disease
-older
-25
HEALTH MANAGEMENT FOR YOUNG ADULTS
-In terms of hypertension, what should be done?
Hypertension screening and management
HEALTH MANAGEMENT FOR YOUNG ADULTS
-What syndrome should be identified?
-What is it?
-metabolic syndrome
-a precursor to Diabetes Mellitus, Cardiovascular Disease, and Stroke
HEALTH MANAGEMENT FOR YOUNG ADULTS
-What are 5 signs of metabolic syndrome?
- Obesity
- High lipids
- Hypertension
- Increased waist circumference
- Increased blood glucose
HEALTH MANAGEMENT FOR YOUNG ADULTS
-When should pap tests start?
-What other screening should be done?
-at 21, every 3 years
-HPV
HEALTH MANAGEMENT FOR YOUNG ADULTS
-Name 2 adult immunizations
- Influenza
- Covid-19
HEALTH MANAGEMENT FOR YOUNG ADULTS
-Unmet social needs impacts what?
Health
HEALTH MANAGEMENT FOR YOUNG ADULTS
-What 3 things may occur in college?
-What is available for these individuals?
- Food insecurity
- Lack of transportation
- Poverty
-Food banks
HEALTH MANAGEMENT FOR YOUNG ADULTS
-Social needs screening tool is what kind of tool?
-Example?
-What does it help identify?
-social determinant of health tool
-“Do you have food to eat at home?”, “A way to and from the hospital?”
-any social determinants
SLEEP-REST PATTERN
-How many hours of sleep do young adults need?
- 8 hrs for those who are 18-21
-7 hrs for those who are 22+
SLEEP-REST PATTERN
-Young adults are subject to what?
Fatigue due to work, stress, inactivity
SLEEP-REST PATTERN
-What percent of adults have restricted sleep?
-Why?
-88%
-due to binge watching TV or streaming services
SLEEP-REST PATTERN
-What are 4 recommendations for sleep?
- Consistent sleep schedule
- Avoid ETOH & caffeine before bedtime
- No electronic devices 30 min before bedtime
- Moderate to vigorous activity may improve sleep (BUT make sure you know how your body responds to it first!!)