Chapter 5 Flashcards

Human Movement Science

1
Q

Biomechanics

A

science concerned with internal and external forces acting on body

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2
Q

Superior

A

above point of reference

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3
Q

Inferior

A

below point of reference

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4
Q

Proximal

A

position nearest center of body

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5
Q

distal

A

postion farthest away from center of body

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6
Q

anterior

A

front of body

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7
Q

posterior

A

back of body

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8
Q

medial

A

near middle of obdy

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9
Q

lateral

A

near outside of body

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10
Q

contralateral

A

opposite side of body

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11
Q

ipsalateral

A

same side of body

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12
Q

anatomic position

A

base of all anatomic terminology (body erect, arms at sides, palms facing forward)

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13
Q

sagittal plane

A

bisector divids body into left and right halfs (move forward and back, flexion and extention)

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14
Q

flexion

A

bending movement where angle decreases

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15
Q

extention

A

straightening movement where angle increases

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16
Q

frontal plane

A

bisector divides body into front and back halves (move laterally, abduction and adduction)

17
Q

abduction

A

movement in frontal plane away from body

18
Q

adduction

A

movement in frontal plane toward body

19
Q

Transverse plane

A

bisector dividing body into top and bottom halves (move with rotation or horizontal abduction/adduction)

20
Q

Scapular retraction

A

adduction of scapulae; shoulder blades move toward midline

21
Q

Scapular protraction

A

abduction of scapulae; shoulders blades move away from midline

22
Q

Eccentric muscle action

A

when a muscle develops tension while lengthening; resistive force is greater than muscular force

23
Q

Concentric muscle action

A

when muscle is exerting force greater than resistive force, shortening of the muscle

24
Q

Isometric muscle action

A

When muscle is exerting force equal to force being placed on it; no visible change in muscle length

25
Isokinetic muscle action
when a muscle shortens at a constant speed over the full range of motion
26
Length-tension relationship
resting length of a muscle and the tension the muscle can produce at this resting length
27
force-couple
muscle groups moving together to produce movement around a joint
28
motor behavior
motor response to internal and external stimuli
29
motor control
how CNS integrates sensory info to produce motor response
30
motor learning
integration of motor control processes thorugh practice and experience, leading to a relatively permanent change in capacity of movements
31
motor development
change in motor skill behavior over time
32
muscle synergies
groups of muscle recruited by CNS to produce movement