Chapter 2 Flashcards
Basic Exercise Science
Nervous system
communication network within the body
Sensory function
ability of nervous system to sense changes in internal or external environment
Integrative function
ability of nervous system to analyze and interpret sensory information and produce response
motor function
neuromuscular response to sensory information after interpretation
proprioception
cumulative sensory input to CNS from all mechanoreceptors that sense body position and movement
neuron
functional unit of nervous system
sensory (afferent) neurons
transmit nerve impulses from effector sites via receptors to brain and spinal cord
interneurons
neurons taht transmit nerve impulses from one neuron to another
motor (efferent) neurons
neurons taht transmit nerve impulses from brain and spinal cord to effect sites (motor = movement)
CNS
portion of nervous system that consists of brain and spinal cord
PNS
cranial and spinal nerves that spread throughout the body
mechanoreceptors
sensory receptors responsible for sensing distortion in tissues
muscle spindles
mechanoreceptors sensitive to change in length of muscle
golgi tendon organs (GTOs)
mechanoreceptors sensitive to change in tension of muscle
joint receptors
mechanoreceptors surrounding a joint that response to pressure, acceleration, deceleration of joint
skeletal system
body’s framework; composed of bones and joints
joints
junctions of bones and connective tissues; where muscle can cause movement to occur
axial skeleton
portion of skeleton consisting of skull, rib cage, vertebral column
appendicular skeleton
portion of skeletal system including upper and lower extremeties
depressions
flattened or indented portions of bone which can be muscle attachment sites
processes
projections protruding from bones where muscles, tendons, and ligaments can attach
arthrokinematics
joint motion
synovial joints
joints held together by joint capsule and ligaments- produce synovial fluid to lubrication, associated with movement.
non-synovial joints
joints that do not have a joint cavity, capsule, connective tissue, cartilage (doesn’t move)
ligaments
fibrous tissue that connects bones together and provides stability
epimysium
layer of connective tissue underneath the fascia and surrounds the muscle
perimysium
connective tissue that surrounds fascicles
endomysium
deepest layer of connective tissue taht surrounds individual muscle fibers
tendons
connective tissues that attach muscle to bone and provide an anchor for muscles to produce force
sarcomere
functional unit of muscle (produces muscle contraction, made of sections of actin, thin, and myosin, thick, filaments)
neurotransmitters
chemical messengers that cross the neuromuscular junction (synapse) to transmit electrical impulses from nerve to the muscle