Chapter 2 Flashcards

Basic Exercise Science

1
Q

Nervous system

A

communication network within the body

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2
Q

Sensory function

A

ability of nervous system to sense changes in internal or external environment

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3
Q

Integrative function

A

ability of nervous system to analyze and interpret sensory information and produce response

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4
Q

motor function

A

neuromuscular response to sensory information after interpretation

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5
Q

proprioception

A

cumulative sensory input to CNS from all mechanoreceptors that sense body position and movement

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6
Q

neuron

A

functional unit of nervous system

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7
Q

sensory (afferent) neurons

A

transmit nerve impulses from effector sites via receptors to brain and spinal cord

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8
Q

interneurons

A

neurons taht transmit nerve impulses from one neuron to another

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9
Q

motor (efferent) neurons

A

neurons taht transmit nerve impulses from brain and spinal cord to effect sites (motor = movement)

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10
Q

CNS

A

portion of nervous system that consists of brain and spinal cord

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11
Q

PNS

A

cranial and spinal nerves that spread throughout the body

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12
Q

mechanoreceptors

A

sensory receptors responsible for sensing distortion in tissues

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13
Q

muscle spindles

A

mechanoreceptors sensitive to change in length of muscle

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14
Q

golgi tendon organs (GTOs)

A

mechanoreceptors sensitive to change in tension of muscle

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15
Q

joint receptors

A

mechanoreceptors surrounding a joint that response to pressure, acceleration, deceleration of joint

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16
Q

skeletal system

A

body’s framework; composed of bones and joints

17
Q

joints

A

junctions of bones and connective tissues; where muscle can cause movement to occur

18
Q

axial skeleton

A

portion of skeleton consisting of skull, rib cage, vertebral column

19
Q

appendicular skeleton

A

portion of skeletal system including upper and lower extremeties

20
Q

depressions

A

flattened or indented portions of bone which can be muscle attachment sites

21
Q

processes

A

projections protruding from bones where muscles, tendons, and ligaments can attach

22
Q

arthrokinematics

A

joint motion

23
Q

synovial joints

A

joints held together by joint capsule and ligaments- produce synovial fluid to lubrication, associated with movement.

24
Q

non-synovial joints

A

joints that do not have a joint cavity, capsule, connective tissue, cartilage (doesn’t move)

25
ligaments
fibrous tissue that connects bones together and provides stability
26
epimysium
layer of connective tissue underneath the fascia and surrounds the muscle
27
perimysium
connective tissue that surrounds fascicles
28
endomysium
deepest layer of connective tissue taht surrounds individual muscle fibers
29
tendons
connective tissues that attach muscle to bone and provide an anchor for muscles to produce force
30
sarcomere
functional unit of muscle (produces muscle contraction, made of sections of actin, thin, and myosin, thick, filaments)
31
neurotransmitters
chemical messengers that cross the neuromuscular junction (synapse) to transmit electrical impulses from nerve to the muscle